1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.1 Fiber
2.4.1 Sugar
2.6 Protein
2.6.2 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.7.3 Vitamin B1 (Thiamin)
2.7.4 Vitamin B2 (Riboflavin)
2.7.5 Vitamin B3 (Niacin)
2.7.6 Vitamin B5 (Pantothenic Acid)
2.7.7 Vitamin B6 (Pyridoxin)
2.7.8 Vitamin B9 (Folic acid)
2.7.9 Vitamin C (Ascorbic Acid)
48.80 mg228.30 mg
0
228.3
2.7.10 Vitamin E (Tocopherole)
2.7.11 Vitamin K (Phyllochinone)
2.7.12 Lycopene
2.7.13 Lutein+Zeaxanthin
2.7.14 Choline
2.8 Fat
2.9 Minerals
2.9.1 Potassium
177.00 mg417.00 mg
42
840
2.9.2 Iron
2.9.3 Sodium
2.9.4 Calcium
2.9.5 Magnesium
2.9.6 Zinc
2.9.7 Phosphorus
2.9.8 Manganese
2.9.9 Copper
2.9.10 Selenium
2.10 Fatty Acids
2.10.1 Omega 3s
2.10.2 Omega 6s
2.11 Sterol
2.11.1 Phytosterol
2.12 Water Content
2.13 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal55.00 kcal
17
461
3.7.2 Calories in Jam
49.00 kcal240.00 kcal
49
420
3.7.3 Calories in Pie
249.00 kcal340.00 kcal
80
450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
4.3 Varieties
Clemenules or Nules and Nadorcott
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Orange
Green, Pink, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Sweet, Tangy, Tart
Sweet-Sour
4.10 Origin
China
Central America, Mexico, South America
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Loam, Rocky, Sandy
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm to hot climate
Sunny
5 Facts
5.1 Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
United States of America
Canada
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Psidium guajava
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
C. clementina
Psidium guajava
7.11 Generic Group