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Clementine
Clementine

Apricot
Apricot



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Apricot

Clementine and Apricot

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.02 g
Rank: 41 (Overall)
11.00 g
Rank: 46 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
2.00 g
Rank: 26 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
9.18 g
Rank: 27 (Overall)
9.00 g
Rank: 28 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.85 g
Rank: 33 (Overall)
1.40 g
Rank: 16 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.13
Rank: 13 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
96.00 mcg
Rank: 6 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.09 mg
Rank: 9 (Overall)
0.03 mg
Rank: 31 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.64 mg
Rank: 22 (Overall)
0.60 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.15 mg
Rank: 41 (Overall)
0.24 mg
Rank: 22 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 22 (Overall)
0.05 mg
Rank: 33 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
9.00 mcg
Rank: 26 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
48.80 mg
Rank: 16 (Overall)
10.00 mg
Rank: 47 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.20 mg
Rank: 29 (Overall)
0.89 mg
Rank: 11 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
3.30 mcg
Rank: 20 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
89.00 mcg
Rank: 15 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
14.00 mg
Rank: 2 (Overall)
2.80 mg
Rank: 29 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.15 g
Rank: 38 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
177.00 mg
Rank: 43 (Overall)
259.00 mg
Rank: 26 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.14 mg
Rank: 49 (Overall)
0.40 mg
Rank: 29 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
30.00 mg
Rank: 14 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.06 mg
Rank: 27 (Overall)
0.20 mg
Rank: 14 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
21.00 mg
Rank: 24 (Overall)
23.00 mg
Rank: 22 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.02 mg
Rank: 55 (Overall)
0.08 mg
Rank: 36 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.08 mg
Rank: 30 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
77.00 mg
Rank: 26 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
18.00 mg
Rank: 6 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
86.58 g
Rank: 30 (Overall)
86.35 g
Rank: 31 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.75 g
Rank: 15 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
48.00 kcal
Rank: 25 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
47.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
241.00 kcal
Rank: 33 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
63.00 kcal
Rank: 17 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
58.00 kcal
Rank: 23 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
49.00 kcal
Rank: 39 (Overall)
200.00 kcal
Rank: 26 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
249.00 kcal
Rank: 35 (Overall)
265.00 kcal
Rank: 31 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Autumn
Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange
Orange, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy, Tart
Smooth, Sweet
4.10 Origin
China
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-7
6.5-8
4.12.3 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
Turkey
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Spain
France
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Prunus armeniaca
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. clementina
P. armeniaca
7.11 Generic Group
Citrus fruit
Rose

Difference Between Clementine and Apricot

We might think that Clementine and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Apricot is explained here.

The amount of calories in 100 gm of fresh Clementine and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Apricot is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Apricot belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

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