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Clementine
Clementine

Apricot
Apricot



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Clementine and Apricot

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.18 g9.00 g
Bilberry
0 63.35
2.3 Protein
0.85 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
14.00 mg2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA18.00 mg
Jambul
0 87
2.9 Water Content
86.58 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
49.00 kcal200.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Autumn
Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Orange
Orange, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy, Tart
Smooth, Sweet
4.10 Origin
China
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-76.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Turkey
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Spain
France
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Prunus armeniaca
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. clementina
P. armeniaca
7.11 Generic Group
Citrus fruit
Rose

Difference Between Clementine and Apricot

We might think that Clementine and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Apricot is explained here.

The amount of calories in 100 gm of fresh Clementine and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Apricot is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Apricot belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.