Peach and Huckleberry
Benefits
Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Eye care
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Prevents hair loss
Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.54 g
99+
8.70 g
99+
Fiber
1.50 g
31
Not Available
Sugar
8.39 g
32
Not Available
Protein
0.91 g
29
0.40 g
99+
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin A (Retinol)
16.00 mcg
23
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
29
0.03 mg
30
Vitamin B3 (Niacin)
0.81 mg
12
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
0.15 mg
40
Not Available
Vitamin B6 (Pyridoxin)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid)
4.00 mcg
31
Not Available
Vitamin C (Ascorbic Acid)
6.60 mg
99+
2.80 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
Not Available
Vitamin K (Phyllochinone)
2.60 mcg
24
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
91.00 mcg
14
Not Available
Choline
6.10 mg
19
Not Available
Fat
0.25 g
31
0.10 g
99+
Minerals
Potassium
190.00 mg
40
Not Available
Iron
0.25 mg
40
0.30 mg
35
Sodium
0.00 mg
21
10.00 mg
10
Calcium
6.00 mg
39
15.00 mg
26
Magnesium
9.00 mg
26
Not Available
Zinc
0.17 mg
16
Not Available
Phosphorus
20.00 mg
25
Not Available
Manganese
0.06 mg
40
Not Available
Copper
0.68 mg
2
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
2.00 mg
36
0.00 mg
38
Omega 6s
84.00 mg
23
0.00 mg
99+
Sterol
Phytosterol
10.00 mg
8
Not Available
Water Content
88.87 g
16
90.70 g
9
Ash
0.43 g
31
0.10 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
39.00 kcal
32
37.00 kcal
34
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
39.00 kcal
23
Not Available
Calories in Dried Form
239.00 kcal
35
Not Available
Calories in Canned Form
54.00 kcal
20
Not Available
Calories in Foods
Calories in Juice
60.00 kcal
22
55.00 kcal
25
Calories in Jam
375.00 kcal
3
420.00 kcal
1
Calories in Pie
223.00 kcal
40
372.00 kcal
7
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Summer
Summer
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Seedless Variety
Yes
No
Color
Pink, Red, White, Yellow, Yellowish-orange
Blue, Purple, Purplish black
Inside Color
Yellow
Purple
Shape
Round
Round
Texture
Fleshy
Juicy
Taste
Sweet
Sweet
Origin
China
North America
Grows on
Trees
Not Available
Cultivation
Soil Type
Sandy loam, Well-drained
Loamy, Sandy, Well-drained
Soil pH
6-6.5
4-6
Climatic Conditions
Cold, Warm
Humid, Warm
Facts
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Greece, Italy, Spain, United States of America
Canada
Top Importer
Germany
Canada
Top Exporter
Spain
Chile
Scientific Name
Botanical Name
Prunus persica
Gaylussacia brachycera
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Rosales
Ericales
Family
Rosaceae
Ericaceae
Genus
Prunus
Gaylussacia
Species
P. persica
G. brachycera
Generic Group
Rose
Heath
Difference Between Peach and Huckleberry
We might think that Peach and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Huckleberry is explained here.
The amount of calories in 100 gm of fresh Peach and Huckleberry with peel is 39.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Huckleberry is Rosales and Ericales respectively. Peach belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Peach belongs to Prunus genus of P. persica species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.
|
||
|
||
|