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Peach
Peach

Jambul
Jambul



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Peach and Jambul

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, NA
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g14.00 g
Avocado
1 79.18
1.2.1 Fiber
1.50 g0.60 g
Blackberry
0 10.4
1.3.1 Sugar
8.39 gNA
Bilberry
0 63.35
1.5 Protein
0.91 g1.00 g
Apple
0.3 14.07
1.5.1 Protein to Carb Ratio
0.090.04
Apple
0.02 0.52
1.7 Vitamins
1.7.1 Vitamin A (Retinol)
16.00 mcg0.00 mcg
Pomegranate
0 426
1.8.1 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
1.9.2 Vitamin B2 (Riboflavin)
0.03 mg0.01 mg
Apple
0 1.3
1.9.4 Vitamin B3 (Niacin)
0.81 mg0.25 mg
Gojiberry
0 2.8
1.9.5 Vitamin B5 (Pantothenic Acid)
0.15 mgNA
Lychee
0 1.4
1.9.7 Vitamin B6 (Pyridoxin)
0.03 mg0.04 mg
Apple
0 0.4
1.9.8 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry
0 81
1.9.9 Vitamin C (Ascorbic Acid)
6.60 mg11.85 mg
Olive
0 228.3
1.9.10 Vitamin E (Tocopherole)
0.73 mgNA
Gojiberry
0 3.81
1.9.11 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
1.9.12 Lycopene
0.00 mcgNA
Avocado
0 5204
1.9.13 Lutein+Zeaxanthin
91.00 mcgNA
Pineapple
0 834
1.9.14 Choline
6.10 mgNA
Gojiberry
0 14.2
1.10 Fat
0.25 g0.23 g
Physalis
0 33.49
1.11 Minerals
1.11.1 Potassium
190.00 mg55.00 mg
Olive
42 840
1.11.2 Iron
0.25 mg1.41 mg
White Grapefruit
0.06 9
1.11.3 Sodium
0.00 mg26.20 mg
Orange
0 1556
1.11.4 Calcium
6.00 mg11.65 mg
Longan
1 100
1.11.5 Magnesium
9.00 mg35.00 mg
Gojiberry
0 92
1.11.6 Zinc
0.17 mgNA
Apple
0 2.7
1.11.7 Phosphorus
20.00 mg15.60 mg
Gojiberry
0 113
1.11.8 Manganese
0.06 mgNA
Apple
0 3.3
1.11.9 Copper
0.68 mgNA
Apple
0 2
1.11.10 Selenium
0.10 mcgNA
Apple
0 63.7
1.12 Fatty Acids
1.12.1 Omega 3s
2.00 mg0.00 mg
Watermelon
0 318
1.12.2 Omega 6s
84.00 mg0.00 mg
Apple
0 1689
1.13 Sterol
1.13.1 Phytosterol
10.00 mg0.00 mg
Apple
0 87
1.14 Water Content
88.87 g84.75 g
Gojiberry
0 95.23
1.15 Ash
0.43 g0.50 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
39.00 kcal60.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
39.00 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
239.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
54.00 kcalNA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
60.00 kcal80.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
375.00 kcal120.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
223.00 kcal300.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Tree fruit, Tropical
3.2 Season
Autumn, Summer
Monsoon, Summer
3.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Ram Jarnun and Paras
3.4 Seedless Variety
3.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Black, Magenta, Purple
3.6 Inside Color
Yellow
Purple
3.7 Shape
Round
Oval
3.8 Texture
Fleshy
Juicy
3.9 Taste
Sweet
Astringent, Sweet
3.10 Origin
China
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Loam, Sandy loam, Well-drained
3.12.2 Soil pH
6-6.56.5-7.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold, Warm
Humid, Rainfall
4 Facts
4.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
India
4.3.2 Other Countries
Greece, Italy, Spain, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
4.3.3 Top Importer
Germany
Not Available
4.3.4 Top Exporter
Spain
India
5 Scientific Name
5.1 Botanical Name
Prunus persica
Syzygium cumini
5.2 Synonym
Not Available
Eugenia cumini
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Rosales
Myrtales
6.8 Family
Rosaceae
Myrtaceae
6.9 Genus
Prunus
Syzygium
6.10 Species
P. persica
S. cumini
6.11 Generic Group
Rose
Not Available

Difference Between Peach and Jambul

We might think that Peach and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Jambul is explained here.

The amount of calories in 100 gm of fresh Peach and Jambul with peel is 39.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Jambul is Rosales and Myrtales respectively. Peach belongs to Rosaceae family and Jambul belongs to Myrtaceae family. Peach belongs to Prunus genus of P. persica species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.