Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Serving Size
Carbs
Fiber
Sugar
Protein
Protein to Carb Ratio
Vitamin A (Retinol)
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxin)
Vitamin B9 (Folic acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Vitamin K (Phyllochinone)
Lycopene
Lutein+Zeaxanthin
Choline
Fat
Potassium
Iron
Sodium
Calcium
Magnesium
Zinc
Phosphorus
Manganese
Copper
Selenium
Omega 3s
Omega 6s
Phytosterol
Water Content
Ash
Serving Size
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Calories in Dried Form
Calories in Canned Form
Calories in Juice
Calories in Jam
Calories in Pie
Type
Season
Varieties
Seedless Variety
Color
Inside Color
Shape
Texture
Taste
Origin
Grows on
Soil Type
Soil pH
Climatic Conditions
Facts about
Wine
Beer
Spirits
Cocktails
Top Producer
Other Countries
Top Importer
Top Exporter
Botanical Name
Synonym
Domain
Kingdom
Subkingdom
Division
Class
Subclass
Order
Family
Genus
Species
Generic Group
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Loam, Sandy loam, Well-drained
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Central America, Mexico, South America
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand