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Peach and Orange Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Health Benefits of Peach and Orange

Do you know the health benefits of Peach and Orange? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Peach and Orange benefits & include them in your regular diet.
Peach Benefits are as follows: heart care, improves eye vision, reduces stress, regulation of heart rate and cancer prevention. 

Orange Benefits are as follows: increases metabolic rate, kidney stone treatment, lower blood pressure, prevents constipation, prevents diabetes, strengthening of bones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention. 

Peach and Orange are also known for their hair and skin benefits. Skin Benefits of Peach are: heals sunburn, reduces wrinkles and treatment of skin diseases while the skin benefits of Orange are: anti-aging benefits, brightens and lightens complexion, hydrates skin, skin rejuvenation, treatment of acne and treatment of dark spots. Hair Benefits of Peach are : prevents hair loss and that of Orange are good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. Depending on Peach and Orange benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.