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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.39 g9.35 g
Bilberry
0 63.35
2.3 Protein
0.91 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.25 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
190.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
6.00 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.68 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mg7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
84.00 mg18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mgNA
Jambul
0 87
2.9 Water Content
88.87 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.43 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.00 kcal45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
239.00 kcal300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
54.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
375.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
223.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Autumn, Summer
Winter
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
China
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Hot
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Brazil
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
Germany
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Prunus persica
Citrus sinensis
6.2 Synonym
Not Available
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. persica
C. × sinensis
7.11 Generic Group
Rose
Citrus fruit

Difference Between Peach and Orange

We might think that Peach and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Orange is explained here.

The amount of calories in 100 gm of fresh Peach and Orange with peel is 39.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Peach and Orange belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Orange is Rosales and Sapindales respectively. Peach belongs to Rosaceae family and Orange belongs to Rutaceae family. Peach belongs to Prunus genus of P. persica species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.