Home
Compare Fruits


Peach vs Tamarillo


Tamarillo vs Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Anti oxidant properties, Eye care  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Prevents hair loss  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
3.80 g  
99+

Fiber
1.50 g  
33
3.30 g  
19

Sugar
8.39 g  
40
1.00 g  
99+

Protein
0.91 g  
29
2.00 g  
10

Protein to Carb Ratio
0.09  
16
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
25
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.02 mg  
35
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.00 mg  
99+

Vitamin B3 (Niacin)
0.81 mg  
12
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.20 mg  
8

Vitamin B9 (Folic acid)
4.00 mcg  
31
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
29.80 mg  
29

Vitamin E (Tocopherole)
0.73 mg  
17
2.09 mg  
4

Vitamin K (Phyllochinone)
2.60 mcg  
25
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
91.00 mcg  
16
0.00 mcg  
40

Choline
6.10 mg  
23
0.00 mg  
39

Fat
0.25 g  
31
0.36 g  
24

Minerals
  
  

Potassium
190.00 mg  
99+
321.00 mg  
16

Iron
0.25 mg  
40
0.57 mg  
22

Sodium
0.00 mg  
21
1.44 mg  
19

Calcium
6.00 mg  
40
10.70 mg  
34

Magnesium
9.00 mg  
26
20.60 mg  
13

Zinc
0.17 mg  
16
0.15 mg  
18

Phosphorus
20.00 mg  
25
38.90 mg  
10

Manganese
0.06 mg  
99+
0.11 mg  
33

Copper
0.68 mg  
2
0.05 mg  
40

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
2.00 mg  
40
0.00 mg  
99+

Omega 6s
84.00 mg  
23
0.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
0.00 mg  
26

Water Content
88.87 g  
18
84.00 g  
99+

Ash
0.43 g  
32
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
99+
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
39.00 kcal  
38
31.00 kcal  
99+

Calories in Frozen Form
39.00 kcal  
40
31.00 kcal  
99+

Calories in Dried Form
239.00 kcal  
99+
36.00 kcal  
99+

Calories in Canned Form
54.00 kcal  
32
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
72.00 kcal  
16

Calories in Jam
375.00 kcal  
3
195.00 kcal  
27

Calories in Pie
223.00 kcal  
99+
180.00 kcal  
99+

Characteristics

Type
Tree fruit  
Fruit vegetable  

Season
Autumn, Summer  
All seasons  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
Yes  
No  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Orange, Red, Yellow  

Inside Color
Yellow  
Creamy Yellow  

Shape
Round  
Round  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Tangy, Tart  

Origin
China  
South Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6-6.5  
5.8-7  

Climatic Conditions
Cold, Warm  
Rainfall, Warm  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Greece, Italy, Spain, United States of America  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
Germany  
United States of America  

Top Exporter
Spain  
New Zealand  

Scientific Name

Botanical Name
Prunus persica  
Solanum betaceum  

Synonym
Prunus Persica  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Prunus  
Solanum  

Species
P. persica  
Solanum betaceum  

Generic Group
Rose  
Nightshade  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Peach and Tamarillo

It is important compare Peach and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Peach vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits