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Pear and Sweet Cherry Benefits

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Health Benefits of Pear and Sweet Cherry

Do you know the health benefits of Pear and Sweet Cherry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pear and Sweet Cherry benefits & include them in your regular diet.
Pear Benefits are as follows: heart care, arthritis prevention, gout treatment and cancer prevention. 

Sweet Cherry Benefits are as follows: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention. 

Pear and Sweet Cherry are also known for their hair and skin benefits. Skin Benefits of Pear are: reduces wrinkles and treatment of acne while the skin benefits of Sweet Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots. Hair Benefits of Pear are : promotes longer and healthier hair and shiny hair and that of Sweet Cherry are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Depending on Pear and Sweet Cherry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.