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Pear
Pear

Sweet Cherry
Sweet Cherry



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Pear
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Sweet Cherry

Pear and Sweet Cherry

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g16.00 g
1 79.18
👆🏻

Fiber

3.10 g2.10 g
0 10.4
👆🏻

Sugar

9.75 g12.80 g
0 63.35
👆🏻

Protein

0.36 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.07
0.02 0.52
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Vitamins

Vitamin A (Retinol)

1.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.15 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg7.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg85.00 mcg
0 834
👆🏻

Choline

5.10 mg6.10 mg
0 19.2
👆🏻

Fat

0.14 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg222.00 mg
42 840
👆🏻

Iron

0.18 mg0.36 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

9.00 mg13.00 mg
1 100
👆🏻

Magnesium

7.00 mg11.00 mg
0 92
👆🏻

Zinc

0.10 mg0.07 mg
0 2.7
👆🏻

Phosphorus

12.00 mg21.00 mg
0 113
👆🏻

Manganese

0.05 mg0.07 mg
0 3.3
👆🏻

Copper

0.08 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg26.00 mg
0 318
👆🏻

Omega 6s

93.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg
0 87
👆🏻

Water Content

83.96 g82.25 g
0 95.23
👆🏻

Ash

0.32 g0.48 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal66.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal83.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal145.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal410.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Autumn, Summer, Winter
Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

Color

Yellow
Red

Inside Color

White
Red

Shape

Pear
Round

Texture

Grainy
Crunchy

Taste

Crunchy, Sweet
Sweet

Origin

China, Japan
Europe, Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy
Sandy

Soil pH

5-7.55.5-8
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Cold

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Europe
Russia

Top Exporter

China
Poland

Scientific Name

Botanical Name

Pyrus communis
Prunus avium

Synonym

Pyrus
Prunus avium

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Pyrus
Prunus

Species

P. communis
P. avium

Generic Group

Rose
Rose

Difference Between Pear and Sweet Cherry

We might think that Pear and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Pear and Sweet Cherry with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is 57.00 kcal and 50.00 kcal respectively. Thus, Pear and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Sweet Cherry is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Pear belongs to Pyrus genus of P. communis species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.