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Sweet Cherry
Sweet Cherry

Gooseberry
Gooseberry



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Sweet Cherry
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Gooseberry

Sweet Cherry and Gooseberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g10.18 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g4.30 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 gNA
Bilberry
0 63.35
2.3 Protein
1.10 g0.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.29 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg27.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.58 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg198.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.31 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg25.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg271.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
82.25 g87.87 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.49 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
145.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
410.00 kcal240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
Summer
Summer
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
4.5 Color
Red
Green, Purple, Red, Yellow
4.6 Inside Color
Red
Yellowish Green
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Crispy
4.9 Taste
Sweet
Astringent
4.10 Origin
Europe, Western Asia
Africa, Europe, South-West Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Loamy, Well-drained
4.12.2 Soil pH
5.5-86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Warm
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Germany
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
Russia
Not Available
5.3.4 Top Exporter
Poland
Not Available
6 Scientific Name
6.1 Botanical Name
Prunus avium
Ribes uva-crispa
6.2 Synonym
Not Available
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Prunus
Ribes
7.10 Species
P. avium
R. uva-crispa
7.11 Generic Group
Rose
Saxifrage

Difference Between Sweet Cherry and Gooseberry

We might think that Sweet Cherry and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Gooseberry with peel is 63.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Gooseberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Gooseberry is Rosales and Saxifragales respectively. Sweet Cherry belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.