Pear

Sweet Cherry

Pear vs Sweet Cherry

Pear

Sweet Cherry

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.23 g16.00 g

1 79.18

👆🏻

Fiber

3.10 g2.10 g

0 10.4

👆🏻

Sugar

9.75 g12.80 g

0 63.35

👆🏻

Protein

0.36 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.15 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg7.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 mcg2.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

44.00 mcg85.00 mcg

0 834

👆🏻

Choline

5.10 mg6.10 mg

0 19.2

👆🏻

Fat

0.14 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

116.00 mg222.00 mg

42 840

👆🏻

Iron

0.18 mg0.36 mg

0.06 9

👆🏻

Sodium

1.00 mg0.00 mg

0 1556

👆🏻

Calcium

9.00 mg13.00 mg

1 100

👆🏻

Magnesium

7.00 mg11.00 mg

0 92

👆🏻

Zinc

0.10 mg0.07 mg

0 2.7

👆🏻

Phosphorus

12.00 mg21.00 mg

0 113

👆🏻

Manganese

0.05 mg0.07 mg

0 3.3

👆🏻

Copper

0.08 mg0.06 mg

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

1.00 mg26.00 mg

0 318

👆🏻

Omega 6s

93.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg

0 87

👆🏻

Water Content

83.96 g82.25 g

0 95.23

👆🏻

Ash

0.32 g0.48 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal66.00 kcal

0 354

👆🏻

Calories in Dried Form

262.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal67.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal83.00 kcal

16 461

👆🏻

Calories in Jam

240.00 kcal145.00 kcal

49 420

👆🏻

Calories in Pie

282.00 kcal410.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Season

Autumn, Summer, Winter

Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

✔ ✘

Color

Yellow

Red

Inside Color

White

Red

Shape

Pear

Round

Texture

Grainy

Crunchy

Taste

Crunchy, Sweet

Sweet

Origin

China, Japan

Europe, Western Asia

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Sandy

Soil pH

5-7.55.5-8

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Cold

Facts

Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

The word cherry is derived from the Turkish town of Cerasus.
In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Europe

Russia

Top Exporter

China

Poland

Scientific Name

Botanical Name

Pyrus communis

Prunus avium

Synonym

Pyrus

Prunus avium

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Pyrus

Prunus

Species

P. communis

P. avium

Generic Group

Rose

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Compare Pear and Sweet Cherry

It is important compare Pear and Sweet Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Pear vs Sweet Cherry comparison with the help of fruit comparison tool by fruitvs.com.