Pear

Fig

Pear vs Fig

Pear

Fig

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Good conditioner, Regulates hair growth, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g19.20 g

1 79.18

2.2.1 Fiber

3.10 g2.90 g

0 10.4

2.2.2 Sugar

9.75 g16.30 g

0 63.35

2.3 Protein

0.36 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg7.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg6.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg4.70 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcg9.00 mcg

0 834

2.4.13 Choline

5.10 mg4.70 mg

0 14.2

2.5 Fat

0.14 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg232.00 mg

42 840

2.6.2 Iron

0.18 mg0.37 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

9.00 mg35.00 mg

1 100

2.6.5 Magnesium

7.00 mg17.00 mg

0 92

2.6.6 Zinc

0.10 mg0.15 mg

0 2.7

2.6.7 Phosphorus

12.00 mg14.00 mg

0 113

2.6.8 Manganese

0.05 mg0.13 mg

0 3.3

2.6.9 Copper

0.08 mg0.07 mg

0 2

2.6.10 Selenium

0.10 mcg0.20 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg0.00 mg

0 318

2.7.2 Omega 6s

93.00 mg144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mg31.00 mg

0 87

2.9 Water Content

83.96 g79.11 g

0 95.23

2.10 Ash

0.32 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal74.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA71.42 kcal

0 187

3.5 Calories in Dried Form

NA249.00 kcal

32 747

3.6 Calories in Canned Form

NA69.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

240.00 kcal360.00 kcal

49 420

3.7.3 Calories in Pie

282.00 kcal450.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Autumn, Summer, Winter

Summer, Winter

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Green, Purple, Red

4.6 Inside Color

White

Pink

4.7 Shape

Pear

Conical

4.8 Texture

Grainy

Fleshy

4.9 Taste

Crunchy, Sweet

Sweet

4.10 Origin

China, Japan

Western Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

Clay, Limestone, Loam, Sandy

4.12.2 Soil pH

5-7.55-7

3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

Dry, Warm

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

Fig tree is considered as a symbol of abundance, fertility and sweetness.
The fig is made up of 55% of natural sugar so they are the sweetest fruits.
Figs are used as a fat substitute in recipes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Turkey

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

5.3.3 Top Importer

Europe

France

5.3.4 Top Exporter

China

Turkey

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Ficus carica

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Alismidae

7.7 Order

Rosales

7.8 Family

Rosaceae

Moraceae

7.9 Genus

Pyrus

Ficus

7.10 Species

P. communis

Ficus carica

7.11 Generic Group

Rose

Mulberry

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Compare Pear and Fig

It is important compare Pear and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Pear vs Fig comparison with the help of fruit comparison tool by fruitvs.com.