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Pear
Pear

Fig
Fig



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Pear
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Pear and Fig

Fig
Fig
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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Good conditioner, Regulates hair growth, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Side Effects

Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g19.20 g
1 79.18
👆🏻

Fiber

3.10 g2.90 g
0 10.4
👆🏻

Sugar

9.75 g16.30 g
0 63.35
👆🏻

Protein

0.36 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg7.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg2.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.11 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg4.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg9.00 mcg
0 834
👆🏻

Choline

5.10 mg4.70 mg
0 19.2
👆🏻

Fat

0.14 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg232.00 mg
42 840
👆🏻

Iron

0.18 mg0.37 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

9.00 mg35.00 mg
1 100
👆🏻

Magnesium

7.00 mg17.00 mg
0 92
👆🏻

Zinc

0.10 mg0.15 mg
0 2.7
👆🏻

Phosphorus

12.00 mg14.00 mg
0 113
👆🏻

Manganese

0.05 mg0.13 mg
0 3.3
👆🏻

Copper

0.08 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg0.00 mg
0 318
👆🏻

Omega 6s

93.00 mg144.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg31.00 mg
0 87
👆🏻

Water Content

83.96 g79.11 g
0 95.23
👆🏻

Ash

0.32 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal74.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal74.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal71.42 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal249.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal69.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal360.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal450.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Autumn, Summer, Winter
Summer, Winter

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

Seedless Variety

Color

Yellow
Green, Purple, Red

Inside Color

White
Pink

Shape

Pear
Conical

Texture

Grainy
Fleshy

Taste

Crunchy, Sweet
Sweet

Origin

China, Japan
Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy
Clay, Limestone, Loam, Sandy

Soil pH

5-7.55-7
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Dry, Warm

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

Top Importer

Europe
France

Top Exporter

China
Turkey

Scientific Name

Botanical Name

Pyrus communis
Ficus carica

Synonym

Pyrus
Ficus Carica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Alismidae

Order

Rosales
Rosales

Family

Rosaceae
Moraceae

Genus

Pyrus
Ficus

Species

P. communis
Ficus carica

Generic Group

Rose
Mulberry

Difference Between Pear and Fig

We might think that Pear and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Fig is explained here.

The amount of calories in 100 gm of fresh Pear and Fig with peel is 57.00 kcal and 74.00 kcal and the amount of calories without peel is 57.00 kcal and 74.00 kcal respectively. Thus, Pear and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Fig is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Fig belongs to Moraceae family. Pear belongs to Pyrus genus of P. communis species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.