Pear

Papaya

Pear vs Papaya

Pear

Papaya

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g10.82 g

1 79.18

2.2.1 Fiber

3.10 g1.70 g

0 10.4

2.2.2 Sugar

9.75 g7.82 g

0 63.35

2.3 Protein

0.36 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg47.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg38.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg1,828.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcg89.00 mcg

0 834

2.4.13 Choline

5.10 mg6.10 mg

0 14.2

2.5 Fat

0.14 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg182.00 mg

42 840

2.6.2 Iron

0.18 mg0.25 mg

0.06 9

2.6.3 Sodium

1.00 mg8.00 mg

0 1556

2.6.4 Calcium

9.00 mg20.00 mg

1 100

2.6.5 Magnesium

7.00 mg21.00 mg

0 92

2.6.6 Zinc

0.10 mg0.08 mg

0 2.7

2.6.7 Phosphorus

12.00 mg10.00 mg

0 113

2.6.8 Manganese

0.05 mg0.04 mg

0 3.3

2.6.9 Copper

0.08 mg0.11 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg47.00 mg

0 318

2.7.2 Omega 6s

93.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mgNA

0 87

2.9 Water Content

83.96 g88.00 g

0 95.23

2.10 Ash

0.32 g0.60 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA43.00 kcal

12 354

3.4 Calories in Frozen Form

NA39.28 kcal

0 187

3.5 Calories in Dried Form

NA258.00 kcal

32 747

3.6 Calories in Canned Form

NA57.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal57.00 kcal

17 461

3.7.2 Calories in Jam

240.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

282.00 kcal220.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Melon, Tree fruit

4.2 Season

Autumn, Summer, Winter

All seasons

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Orange, Yellow

4.6 Inside Color

White

Orange

4.7 Shape

Pear

Oval

4.8 Texture

Grainy

Fleshy

4.9 Taste

Crunchy, Sweet

Luscious, Sweet

4.10 Origin

China, Japan

Mexico, Central America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

Rocky, Sandy, Well-drained

4.12.2 Soil pH

5-7.54.5-8

3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

Warm, Without frosts

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Brazil, Indonesia, Mexico, Nigeria

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

China

Mexico

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Carica papaya

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Brassicales

7.8 Family

Rosaceae

Caricaceae

7.9 Genus

Pyrus

Carica

7.10 Species

P. communis

C. papaya

7.11 Generic Group

Rose

Papaya

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Compare Pear and Papaya

It is important compare Pear and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Pear vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.