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Pear vs Pink Grapefruit


Pink Grapefruit vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
10.70 g   
99+

Fiber
3.10 g   
19
1.60 g   
30

Sugar
9.75 g   
24
6.90 g   
99+

Protein
0.36 g   
99+
0.80 g   
37

Protein to Carb Ratio
0.03   
25
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
58.00 mcg   
10

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
29

Vitamin B3 (Niacin)
0.16 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.26 mg   
19

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.05 mg   
34

Vitamin B9 (Folic acid)
7.00 mcg   
28
13.00 mcg   
22

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
31.20 mg   
27

Vitamin E (Tocopherole)
0.12 mg   
35
0.13 mg   
34

Vitamin K (Phyllochinone)
4.40 mcg   
16
0.00 mcg   
36

Lycopene
0.00 mcg   
9
1,419.00 mcg   
5

Lutein+Zeaxanthin
44.00 mcg   
23
5.00 mcg   
35

Choline
5.10 mg   
24
7.70 mg   
12

Fat
0.14 g   
39
0.14 g   
39

Minerals
  
  

Potassium
116.00 mg   
99+
135.00 mg   
99+

Iron
0.18 mg   
99+
0.08 mg   
99+

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
9.00 mg   
35
22.00 mg   
20

Magnesium
7.00 mg   
28
9.00 mg   
26

Zinc
0.10 mg   
23
0.07 mg   
26

Phosphorus
12.00 mg   
34
18.00 mg   
27

Manganese
0.05 mg   
99+
0.02 mg   
99+

Copper
0.08 mg   
27
0.03 mg   
99+

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
8.00 mg   
31

Omega 6s
93.00 mg   
20
29.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
88.06 g   
20

Ash
0.32 g   
37
0.36 g   
35

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
42.00 kcal   
18

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
39.00 kcal   
36

Calories in Jam
240.00 kcal   
21
250.00 kcal   
19

Calories in Pie
282.00 kcal   
27
320.00 kcal   
14

Characteristics

Type
Tree fruit   
Citrus, Tree fruit   

Season
Autumn, Summer, Winter   
All seasons   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Rio Star, Flame, Thompson and Star Ruby   

Seedless Variety
Yes   
No   

Color
Yellow   
Pink, Red   

Inside Color
White   
Pink   

Shape
Pear   
Round   

Texture
Grainy   
Succulent   

Taste
Crunchy, Sweet   
Sweet, Tangy   

Origin
China, Japan   
Barbados   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Loam, Well-drained   

Soil pH
5-7.5   
6-8   

Climatic Conditions
Cold, Hot, Without frosts   
Humid, Warm   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
Europe   
Japan   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Pyrus communis   
Citrus paradisi   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Pyrus   
Citrus   

Species
P. communis   
C. × paradisi   

Generic Group
Rose   
Citrus fruit   

Summary >>
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Compare Pear and Pink Grapefruit

It is important compare Pear and Pink Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Pink Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.

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