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Pear vs Pink Grapefruit


Pink Grapefruit vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
10.70 g  
99+

Fiber
3.10 g  
19
1.60 g  
30

Sugar
9.75 g  
24
6.90 g  
99+

Protein
0.36 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.03  
25
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
58.00 mcg  
10

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
29

Vitamin B3 (Niacin)
0.16 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.26 mg  
19

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.05 mg  
34

Vitamin B9 (Folic acid)
7.00 mcg  
28
13.00 mcg  
22

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
31.20 mg  
27

Vitamin E (Tocopherole)
0.12 mg  
35
0.13 mg  
34

Vitamin K (Phyllochinone)
4.40 mcg  
16
0.00 mcg  
36

Lycopene
0.00 mcg  
9
1,419.00 mcg  
5

Lutein+Zeaxanthin
44.00 mcg  
23
5.00 mcg  
35

Choline
5.10 mg  
24
7.70 mg  
12

Fat
0.14 g  
39
0.14 g  
39

Minerals
  
  

Potassium
116.00 mg  
99+
135.00 mg  
99+

Iron
0.18 mg  
99+
0.08 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
9.00 mg  
35
22.00 mg  
20

Magnesium
7.00 mg  
28
9.00 mg  
26

Zinc
0.10 mg  
23
0.07 mg  
26

Phosphorus
12.00 mg  
34
18.00 mg  
27

Manganese
0.05 mg  
99+
0.02 mg  
99+

Copper
0.08 mg  
27
0.03 mg  
99+

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
8.00 mg  
31

Omega 6s
93.00 mg  
20
29.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
10
Not Available  

Water Content
83.96 g  
99+
88.06 g  
20

Ash
0.32 g  
37
0.36 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
42.00 kcal  
18

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
39.00 kcal  
36

Calories in Jam
240.00 kcal  
21
250.00 kcal  
19

Calories in Pie
282.00 kcal  
27
320.00 kcal  
14

Characteristics

Type
Tree fruit  
Citrus, Tree fruit  

Season
Autumn, Summer, Winter  
All seasons  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Rio Star, Flame, Thompson and Star Ruby  

Seedless Variety
Yes  
No  

Color
Yellow  
Pink, Red  

Inside Color
White  
Pink  

Shape
Pear  
Round  

Texture
Grainy  
Succulent  

Taste
Crunchy, Sweet  
Sweet, Tangy  

Origin
China, Japan  
Barbados  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Loam, Well-drained  

Soil pH
5-7.5  
6-8  

Climatic Conditions
Cold, Hot, Without frosts  
Humid, Warm  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
Europe  
Japan  

Top Exporter
China  
United States of America  

Scientific Name

Botanical Name
Pyrus communis  
Citrus paradisi  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Pyrus  
Citrus  

Species
P. communis  
C. × paradisi  

Generic Group
Rose  
Citrus fruit  

Summary >>
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Compare Pear and Pink Grapefruit

It is important compare Pear and Pink Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Pink Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.

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