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Pineapple and Cherimoya


Cherimoya and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
17.71 g  
18

Fiber
1.40 g  
34
3.00 g  
21

Sugar
9.85 g  
30
12.87 g  
17

Protein
0.54 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.04  
24
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.08 mg  
10
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.13 mg  
5

Vitamin B3 (Niacin)
0.50 mg  
30
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.21 mg  
32
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.26 mg  
5

Vitamin B9 (Folic acid)
18.00 mcg  
17
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
47.80 mg  
17
12.60 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
5.50 mg  
27
7.20 mg  
17

Fat
0.12 g  
99+
0.68 g  
11

Minerals
  
  

Potassium
109.00 mg  
99+
287.00 mg  
20

Iron
0.29 mg  
36
0.27 mg  
38

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
13.00 mg  
29
10.00 mg  
35

Magnesium
12.00 mg  
23
17.00 mg  
17

Zinc
0.12 mg  
21
0.16 mg  
17

Phosphorus
8.00 mg  
40
26.00 mg  
20

Manganese
0.93 mg  
4
0.09 mg  
37

Copper
0.11 mg  
19
0.07 mg  
33

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
17.00 mg  
29
318.00 mg  
1

Omega 6s
23.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
6.00 mg  
23
24.00 mg  
6

Water Content
86.00 g  
35
79.39 g  
99+

Ash
0.22 g  
99+
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
75.00 kcal  
16

Calories in Fresh Fruit without Peel
50.00 kcal  
31
75.00 kcal  
15

Calories in Frozen Form
50.00 kcal  
30
75.00 kcal  
15

Calories in Dried Form
245.00 kcal  
99+
350.00 kcal  
13

Calories in Canned Form
52.00 kcal  
34
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
28
75.00 kcal  
15

Calories in Jam
265.00 kcal  
13
250.00 kcal  
19

Calories in Pie
303.00 kcal  
19
350.00 kcal  
11

Characteristics

Type
Berry, Tropical  
Tropical  

Season
Autumn  
Autumn, Spring, Winter  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
Yes  
No  

Color
Yellow  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Oval  
Conical  

Texture
Juicy  
Fleshy  

Taste
Strong, Sweet, Tart  
Sweet  

Origin
Central America, South America  
Ecuador  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Sandy loam  

Soil pH
5.5-6  
6.5-7.6  

Climatic Conditions
Hot, Sunny  
Warm  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
Spain  

Other Countries
Brazil, India, Philippines, Thailand  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Costa Rica  
Spain  

Scientific Name

Botanical Name
Ananas comosus  
Annona cherimola  

Synonym
Ananas sativus  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Magnollidae  

Order
Poales  
Magnoliales  

Family
Bromeliaceae  
Annonaceae  

Genus
Ananas  
Annona  

Species
A. comosus  
A. cherimola  

Generic Group
Pineapple  
-  

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Difference Between Pineapple and Cherimoya

We might think that Pineapple and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Pineapple and Cherimoya with peel is 50.00 kcal and 75.00 kcal and the amount of calories without peel is 50.00 kcal and 75.00 kcal respectively. Thus, Pineapple and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Cherimoya is Poales and Magnoliales respectively. Pineapple belongs to Bromeliaceae family and Cherimoya belongs to Annonaceae family. Pineapple belongs to Ananas genus of A. comosus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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