Pineapple and Cherimoya
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
17.71 g
18
Fiber
1.40 g
32
3.00 g
20
Sugar
9.85 g
23
12.87 g
12
Protein
0.54 g
99+
1.57 g
14
Protein to Carb Ratio
0.04
24
0.09
16
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
Not Available
Vitamin B1 (Thiamin)
0.08 mg
10
0.10 mg
6
Vitamin B2 (Riboflavin)
0.03 mg
28
0.13 mg
5
Vitamin B3 (Niacin)
0.50 mg
30
0.64 mg
21
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.35 mg
10
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.26 mg
5
Vitamin B9 (Folic acid)
18.00 mcg
17
23.00 mcg
11
Vitamin C (Ascorbic Acid)
47.80 mg
17
12.60 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.27 mg
25
Vitamin K (Phyllochinone)
0.70 mcg
30
Not Available
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
6.00 mcg
34
Choline
5.50 mg
23
Not Available
Fat
0.12 g
99+
0.68 g
11
Minerals
Potassium
109.00 mg
99+
287.00 mg
20
Iron
0.29 mg
36
0.27 mg
38
Sodium
1.00 mg
20
7.00 mg
12
Calcium
13.00 mg
28
10.00 mg
34
Magnesium
12.00 mg
23
17.00 mg
17
Zinc
0.12 mg
21
0.16 mg
17
Phosphorus
8.00 mg
40
26.00 mg
20
Manganese
0.93 mg
4
0.09 mg
33
Copper
0.11 mg
19
0.07 mg
33
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
17.00 mg
27
318.00 mg
1
Omega 6s
23.00 mg
99+
56.00 mg
29
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
79.39 g
99+
Ash
0.22 g
99+
0.65 g
18
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
50.00 kcal
14
75.00 kcal
9
Calories in Frozen Form
50.00 kcal
15
Not Available
Calories in Dried Form
245.00 kcal
31
Not Available
Calories in Canned Form
52.00 kcal
21
Not Available
Calories in Foods
Calories in Juice
53.00 kcal
27
Not Available
Calories in Jam
265.00 kcal
13
Not Available
Calories in Pie
303.00 kcal
17
Not Available
Characteristics
Type
Berry, Tropical
Tropical
Season
Autumn
Autumn, Spring, Winter
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Seedless Variety
Yes
No
Color
Yellow
Green, Yellow
Inside Color
Yellow
White
Shape
Oval
Conical
Texture
Juicy
Fleshy
Taste
Strong, Sweet, Tart
Sweet
Origin
Central America, South America
Ecuador
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Sandy loam
Soil pH
5.5-6
6.5-7.6
Climatic Conditions
Hot, Sunny
Warm
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
Spain
Other Countries
Brazil, India, Philippines, Thailand
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Costa Rica
Spain
Scientific Name
Botanical Name
Ananas comosus
Annona cherimola
Synonym
Ananas sativus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Magnollidae
Order
Poales
Magnoliales
Family
Bromeliaceae
Annonaceae
Genus
Ananas
Annona
Species
A. comosus
A. cherimola
Generic Group
Pineapple
Not Available
Difference Between Pineapple and Cherimoya
We might think that Pineapple and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Cherimoya is explained here.
The amount of calories in 100 gm of fresh Pineapple and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 75.00 kcal respectively. Thus, Pineapple and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Cherimoya is Poales and Magnoliales respectively. Pineapple belongs to Bromeliaceae family and Cherimoya belongs to Annonaceae family. Pineapple belongs to Ananas genus of A. comosus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.
|
||
|
||
|