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Pink Grapefruit and Eggplant


Eggplant and Pink Grapefruit


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.70 g  
99+
5.88 g  
99+

Fiber
1.60 g  
32
3.00 g  
21

Sugar
6.90 g  
99+
3.53 g  
99+

Protein
0.80 g  
37
0.98 g  
27

Protein to Carb Ratio
0.07  
20
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
58.00 mcg  
12
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.04 mg  
25

Vitamin B3 (Niacin)
0.20 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
0.26 mg  
22
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.05 mg  
34
0.08 mg  
18

Vitamin B9 (Folic acid)
13.00 mcg  
22
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
31.20 mg  
27
2.20 mg  
99+

Vitamin E (Tocopherole)
0.13 mg  
39
0.30 mg  
27

Vitamin K (Phyllochinone)
0.00 mcg  
99+
3.50 mcg  
20

Lycopene
1,419.00 mcg  
5
0.00 mcg  
9

Lutein+Zeaxanthin
5.00 mcg  
39
36.00 mcg  
27

Choline
7.70 mg  
15
6.90 mg  
19

Fat
0.14 g  
39
0.18 g  
35

Minerals
  
  

Potassium
135.00 mg  
99+
229.00 mg  
31

Iron
0.08 mg  
99+
0.23 mg  
99+

Sodium
0.00 mg  
21
2.00 mg  
18

Calcium
22.00 mg  
21
9.00 mg  
36

Magnesium
9.00 mg  
26
14.00 mg  
20

Zinc
0.07 mg  
26
0.16 mg  
17

Phosphorus
18.00 mg  
27
24.00 mg  
21

Manganese
0.02 mg  
99+
0.23 mg  
22

Copper
0.03 mg  
99+
0.08 mg  
28

Selenium
0.10 mcg  
16
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
8.00 mg  
35
13.00 mg  
31

Omega 6s
29.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
15.00 mg  
13
7.00 mg  
22

Water Content
88.06 g  
22
92.30 g  
6

Ash
0.36 g  
36
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
42.00 kcal  
39
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
42.00 kcal  
37
25.00 kcal  
99+

Calories in Frozen Form
31.00 kcal  
99+
24.00 kcal  
99+

Calories in Dried Form
326.00 kcal  
17
212.00 kcal  
99+

Calories in Canned Form
32.00 kcal  
99+
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
39.00 kcal  
38
30.00 kcal  
40

Calories in Jam
250.00 kcal  
19
-  

Calories in Pie
320.00 kcal  
16
170.00 kcal  
99+

Characteristics

Type
Citrus, Tree fruit  
Fruit vegetable, Tropical  

Season
All seasons  
Spring, Summer  

Varieties
Rio Star, Flame, Thompson and Star Ruby  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Pink, Red  
Black, Green, Pink, Purple, Purplish black  

Inside Color
Pink  
White  

Shape
Round  
Oval  

Texture
Succulent  
Fleshy  

Taste
Sweet, Tangy  
Bitter, Slightly sweet, Spongy  

Origin
Barbados  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam  

Soil pH
6-8  
6-7  

Climatic Conditions
Humid, Warm  
Warm to hot climate  

Facts

Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
Japan  
United States of America  

Top Exporter
United States of America  
China  

Scientific Name

Botanical Name
Citrus paradisi  
Solanum melongena  

Synonym
Citrus Paradisi  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Sapindales  
Solanales  

Family
Rutaceae  
Solanaceae  

Genus
Citrus  
Solanum  

Species
C. × paradisi  
S. melongena  

Generic Group
Citrus fruit  
-  

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Difference Between Pink Grapefruit and Eggplant

We might think that Pink Grapefruit and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Eggplant is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Eggplant with peel is 42.00 kcal and 25.00 kcal and the amount of calories without peel is 42.00 kcal and 25.00 kcal respectively. Thus, Pink Grapefruit and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Eggplant is Sapindales and Solanales respectively. Pink Grapefruit belongs to Rutaceae family and Eggplant belongs to Solanaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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