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Pink Grapefruit
Pink Grapefruit

Kumquat
Kumquat



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Pink Grapefruit
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Kumquat

Pink Grapefruit and Kumquat

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g9.36 g
Bilberry
0 63.35
2.3 Protein
0.80 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
22.00 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
18.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
29.00 mg124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.06 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.36 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Pink, Red
Orange, Red, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy
Sweet, Tart
4.10 Origin
Barbados
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Japan
United Kingdom
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Citrus japonica
6.2 Synonym
Not Available
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. × paradisi
C. japonica
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Pink Grapefruit and Kumquat

We might think that Pink Grapefruit and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Kumquat is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 42.00 kcal and Not Available respectively. Thus, Pink Grapefruit and Kumquat belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Kumquat is Sapindales and Sapindales respectively. Pink Grapefruit belongs to Rutaceae family and Kumquat belongs to Rutaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.