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Purple Mangosteen
Purple Mangosteen

Banana
Banana



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Purple Mangosteen
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Banana

Purple Mangosteen and Banana

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
NA
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
NA
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g22.80 g
Avocado
1 79.18
2.2.1 Fiber
NA2.60 g
Blackberry
0 10.4
2.2.2 Sugar
NA12.20 g
Bilberry
0 63.35
2.3 Protein
0.50 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.40 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg20.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg8.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA22.00 mcg
Pineapple
0 834
2.4.13 Choline
NA9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg358.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg27.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.30 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NA1.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul
0 87
2.9 Water Content
81.00 g74.90 g
Gojiberry
0 95.23
2.10 Ash
NA0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal95.29 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA85.71 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA105.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcal121.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal100.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA269.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry, Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Purple
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Thailand
Ecuador
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Musa acuminata and Musa balbisiana
6.2 Synonym
Garcinia mangostana
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Liliopsida
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Malpighiales
Zingiberales
7.8 Family
Clusiaceae
Musaceae
7.9 Genus
Garcinia
Musa
7.10 Species
G. mangostana
M. acuminata , M. balbisiana
7.11 Generic Group
Not Available
Banana

Difference Between Purple Mangosteen and Banana

We might think that Purple Mangosteen and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Banana is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Banana with peel is 63.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Purple Mangosteen and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Banana is Malpighiales and Zingiberales respectively. Purple Mangosteen belongs to Clusiaceae family and Banana belongs to Musaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.