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Banana
Banana

Tamarillo
Tamarillo



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Tamarillo

Banana and Tamarillo

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Headache, Intense headache, Tooth decay
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g3.80 g
1 79.18
👆🏻

Fiber

2.60 g3.30 g
0 10.4
👆🏻

Sugar

12.20 g1.00 g
0 63.35
👆🏻

Protein

1.10 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg0.00 mcg
0 834
👆🏻

Choline

9.80 mg0.00 mg
0 19.2
👆🏻

Fat

0.30 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg321.00 mg
42 840
👆🏻

Iron

0.30 mg0.57 mg
0.06 9
👆🏻

Sodium

1.00 mg1.44 mg
0 1556
👆🏻

Calcium

5.00 mg10.70 mg
1 100
👆🏻

Magnesium

27.00 mg20.60 mg
0 92
👆🏻

Zinc

0.20 mg0.15 mg
0 2.7
👆🏻

Phosphorus

22.00 mg38.90 mg
0 113
👆🏻

Manganese

0.30 mg0.11 mg
0 3.3
👆🏻

Copper

0.10 mg0.05 mg
0 2
👆🏻

Selenium

1.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg0.00 mg
0 318
👆🏻

Omega 6s

46.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg0.00 mg
0 87
👆🏻

Water Content

74.90 g84.00 g
0 95.23
👆🏻

Ash

0.80 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

269.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Fruit vegetable

Season

All seasons
All seasons

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Green, Yellow
Orange, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Curving Cylinder
Round

Texture

Fleshy
Fleshy

Taste

Sweet
Tangy, Tart

Origin

Papua New Guinea
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy loam, Well-drained

Soil pH

5.5-75.8-7
3.5 10
👆🏻

Climatic Conditions

Warm
Rainfall, Warm

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
New Zealand

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

Europe
United States of America

Top Exporter

Ecuador
New Zealand

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Solanum betaceum

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Liliidae
Asteridae

Order

Zingiberales
Solanales

Family

Musaceae
Solanaceae

Genus

Musa
Solanum

Species

M. acuminata , M. balbisiana
Solanum betaceum

Generic Group

Banana
Nightshade

Difference Between Banana and Tamarillo

We might think that Banana and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Banana and Tamarillo with peel is 95.29 kcal and 31.00 kcal and the amount of calories without peel is 89.00 kcal and 31.00 kcal respectively. Thus, Banana and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Tamarillo is Zingiberales and Solanales respectively. Banana belongs to Musaceae family and Tamarillo belongs to Solanaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.