Banana

Tamarillo

Banana vs Tamarillo

Banana

Tamarillo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Prevents hair loss, Shiny hair, Softening mask

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Headache, Intense headache, Tooth decay

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

22.80 g3.80 g

1 79.18

2.2.1 Fiber

2.60 g3.30 g

0 10.4

2.2.2 Sugar

12.20 g1.00 g

0 63.35

2.3 Protein

1.10 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.70 mg0.27 mg

0 2.8

2.2.1 Vitamin B5 (Pantothenic Acid)

0.30 mg0.00 mg

0 1.4

2.2.2 Vitamin B6 (Pyridoxin)

0.40 mg0.20 mg

0 0.4

2.2.4 Vitamin B9 (Folic acid)

20.00 mcg4.00 mcg

0 81

2.2.6 Vitamin C (Ascorbic Acid)

8.70 mg29.80 mg

0 228.3

2.3.1 Vitamin E (Tocopherole)

0.10 mg2.09 mg

0 3.81

2.3.3 Vitamin K (Phyllochinone)

0.50 mcg0.00 mcg

0 40.3

2.4.2 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.4 Lutein+Zeaxanthin

22.00 mcg0.00 mcg

0 834

2.4.6 Choline

9.80 mg0.00 mg

0 14.2

2.5 Fat

0.30 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

358.00 mg321.00 mg

42 840

2.6.3 Iron

0.30 mg0.57 mg

0.06 9

2.6.5 Sodium

1.00 mg1.44 mg

0 1556

2.6.6 Calcium

5.00 mg10.70 mg

1 100

2.6.8 Magnesium

27.00 mg20.60 mg

0 92

2.6.10 Zinc

0.20 mg0.15 mg

0 2.7

2.6.12 Phosphorus

22.00 mg38.90 mg

0 113

2.6.14 Manganese

0.30 mg0.11 mg

0 3.3

2.6.16 Copper

0.10 mg0.05 mg

0 2

2.6.18 Selenium

1.00 mcg0.10 mcg

0 63.7

2.8 Fatty Acids

2.8.1 Omega 3s

27.00 mg0.00 mg

0 318

2.9.2 Omega 6s

46.00 mg0.00 mg

0 1689

2.10 Sterol

2.10.1 Phytosterol

36.00 mg0.00 mg

0 87

2.11 Water Content

74.90 g84.00 g

0 95.23

2.12 Ash

0.80 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

95.29 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

89.00 kcal31.00 kcal

12 354

3.4 Calories in Frozen Form

85.71 kcalNA

0 187

3.5 Calories in Dried Form

105.00 kcal36.00 kcal

32 747

3.6 Calories in Canned Form

121.00 kcal80.00 kcal

17 443

3.7 Calories in Foods

3.8.2 Calories in Juice

100.00 kcal72.00 kcal

17 461

3.8.4 Calories in Jam

120.00 kcal195.00 kcal

49 420

3.9.2 Calories in Pie

269.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Fruit vegetable

4.2 Season

All seasons

4.3 Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Orange, Red, Yellow

4.6 Inside Color

White

Creamy Yellow

4.7 Shape

Curving Cylinder

Round

4.8 Texture

Fleshy

4.9 Taste

Sweet

Tangy, Tart

4.10 Origin

Papua New Guinea

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-75.8-7

3.5 10

4.12.3 Climatic Conditions

Warm

Rainfall, Warm

5 Facts

5.1 Facts about

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.3.1 Beer

✔ ✘

5.3.2 Spirits

✔ ✘

5.3.3 Cocktails

✔ ✘

5.4 Production

5.4.1 Top Producer

India

New Zealand

5.4.2 Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.4.3 Top Importer

Europe

United States of America

5.4.4 Top Exporter

Ecuador

New Zealand

6 Scientific Name

6.1 Botanical Name

Musa acuminata and Musa balbisiana

Solanum betaceum

6.2 Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Liliidae

Asteridae

7.7 Order

Zingiberales

Solanales

7.8 Family

Musaceae

Solanaceae

7.9 Genus

Musa

Solanum

7.10 Species

M. acuminata , M. balbisiana

Solanum betaceum

7.11 Generic Group

Banana

Nightshade

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Compare Banana and Tamarillo

It is important compare Banana and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Banana vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.