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Purple Mangosteen
Purple Mangosteen

Banana
Banana



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Purple Mangosteen
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Purple Mangosteen vs Banana

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
NA
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
NA
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g22.80 g
Avocado Information
1 79.18
2.2.1 Fiber
NA2.60 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA12.20 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.70 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.40 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg20.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg8.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.50 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA22.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA9.80 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg358.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg5.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg27.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.20 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg22.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.30 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
NA1.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA27.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA46.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul Information
0 87
2.9 Water Content
81.00 g74.90 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal95.29 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA85.71 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA105.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcal121.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal100.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal120.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA269.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Berry, Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Purple
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5-65.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Thailand
Ecuador
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Musa acuminata and Musa balbisiana
6.2 Synonym
Garcinia mangostana
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Liliopsida
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Malpighiales
Zingiberales
7.8 Family
Clusiaceae
Musaceae
7.9 Genus
Garcinia
Musa
7.10 Species
G. mangostana
M. acuminata , M. balbisiana
7.11 Generic Group
Not Available
Banana

Compare Purple Mangosteen and Banana

It is important compare Purple Mangosteen and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Purple Mangosteen vs Banana comparison with the help of fruit comparison tool by fruitvs.com.