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Purple Mangosteen
Purple Mangosteen

Cucumber
Cucumber



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Purple Mangosteen
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Cucumber

Purple Mangosteen and Cucumber

Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Treatment of acne, Treats minor cuts
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

-
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

-
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

-
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

15.60 g3.63 g
1 79.18
👆🏻

Fiber

2.30 g0.50 g
0 10.4
👆🏻

Sugar

15.60 g1.67 g
0 63.35
👆🏻

Protein

0.50 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.29 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.03 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.21 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-23.00 mcg
0 834
👆🏻

Choline

7.60 mg6.00 mg
0 19.2
👆🏻

Fat

0.40 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

48.00 mg147.00 mg
42 840
👆🏻

Iron

0.17 mg0.28 mg
0.06 9
👆🏻

Sodium

7.00 mg2.00 mg
0 1556
👆🏻

Calcium

5.49 mg16.00 mg
1 100
👆🏻

Magnesium

13.90 mg13.00 mg
0 92
👆🏻

Zinc

0.12 mg0.20 mg
0 2.7
👆🏻

Phosphorus

9.21 mg24.00 mg
0 113
👆🏻

Manganese

0.10 mg0.08 mg
0 3.3
👆🏻

Copper

0.07 mg0.04 mg
0 2
👆🏻

Selenium

0.30 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-5.00 mg
0 318
👆🏻

Omega 6s

10.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-7.30 mg
0 87
👆🏻

Water Content

81.00 g95.23 g
0 95.23
👆🏻

Ash

0.70 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

73.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

316.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

73.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal-
49 420
👆🏻

Calories in Pie

300.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Fruit vegetable, Melon

Season

Winter
Spring, Summer

Varieties

Button Mangosteen and Lemondrop Mangosteen
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Purple
Dark green, Green

Inside Color

White
White

Shape

Round
Cylindrical

Texture

Juicy
Crunchy

Taste

-
Juicy, Watery

Origin

Moluccas of Indonesia, Sunda Islands
India

Grows on

Trees
Vines

Cultivation

Soil Type

-
Loam

Soil pH

5-66-6.8
3.5 10
👆🏻

Climatic Conditions

-
Warm

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America
France

Top Exporter

Thailand
Spain

Scientific Name

Botanical Name

Garcinia mangostana
Cucumis sativus

Synonym

Garcinia mangostana
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Dillenhidae
Dillenhidae

Order

Malpighiales
Cucurbitales

Family

Clusiaceae
Cucurbitaceae

Genus

Garcinia
Cucumis

Species

G. mangostana
C. sativus

Generic Group

-
-

Difference Between Purple Mangosteen and Cucumber

We might think that Purple Mangosteen and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Cucumber is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Cucumber with peel is 63.00 kcal and 15.00 kcal and the amount of calories without peel is 73.00 kcal and 12.00 kcal respectively. Thus, Purple Mangosteen and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Cucumber is Malpighiales and Cucurbitales respectively. Purple Mangosteen belongs to Clusiaceae family and Cucumber belongs to Cucurbitaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.