Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Treatment of acne, Treats minor cuts
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
-
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
-
-
Side Effects
-
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
15.60 g12.92 g
1
79.18
👆🏻
Fiber
2.30 g6.40 g
0
10.4
👆🏻
Sugar
15.60 g8.20 g
0
63.35
👆🏻
Protein
0.50 g0.98 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.05
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
10.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.05 mg0.01 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.29 mg0.30 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.03 mg0.23 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
0.03 mcg23.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
7.20 mg32.90 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.21 mg0.16 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.50 mcg3.50 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg5.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
-27.00 mcg
0
834
👆🏻
Choline
7.60 mg0.00 mg
0
19.2
👆🏻
Fat
0.40 g0.60 g
0
33.49
👆🏻
Minerals
Potassium
48.00 mg172.00 mg
42
840
👆🏻
Iron
0.17 mg0.14 mg
0.06
9
👆🏻
Sodium
7.00 mg3.00 mg
0
1556
👆🏻
Calcium
5.49 mg17.00 mg
1
100
👆🏻
Magnesium
13.90 mg9.00 mg
0
92
👆🏻
Zinc
0.12 mg0.06 mg
0
2.7
👆🏻
Phosphorus
9.21 mg19.00 mg
0
113
👆🏻
Manganese
0.10 mg0.08 mg
0
3.3
👆🏻
Copper
0.07 mg0.04 mg
0
2
👆🏻
Selenium
0.30 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
-58.00 mg
0
318
👆🏻
Omega 6s
10.00 mg214.00 mg
0
1689
👆🏻
Sterol
Phytosterol
-20.00 mg
0
87
👆🏻
Water Content
81.00 g83.28 g
0
95.23
👆🏻
Ash
0.70 g0.38 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal61.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
73.00 kcal55.00 kcal
12
354
👆🏻
Calories in Frozen Form
73.00 kcal47.00 kcal
0
354
👆🏻
Calories in Dried Form
316.00 kcal747.00 kcal
16
747
👆🏻
Calories in Canned Form
73.00 kcal55.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal25.00 kcal
16
461
👆🏻
Calories in Jam
220.00 kcal220.00 kcal
49
420
👆🏻
Calories in Pie
300.00 kcal300.00 kcal
80
450
👆🏻
Type
Tropical
Tree fruit
Season
Winter
Autumn, Winter
Varieties
Button Mangosteen and Lemondrop Mangosteen
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
✔
✘
✔
✘
Color
Purple
Green
Inside Color
White
White
Shape
Round
Oval
Texture
Juicy
Succulent
Taste
-
Sweet
Origin
Moluccas of Indonesia, Sunda Islands
Argentina, Brazil, Paraguay, Uruguay
Grows on
Trees
-
Cultivation
Soil Type
-
Clay loam, Gravely loam, Sandy
Soil pH
5-66-6.5
3.5
10
👆🏻
Climatic Conditions
-
Cold, Warm
Facts about
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
-
New Zealand
Other Countries
-
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
United States of America
China
Top Exporter
Thailand
New Zealand
Botanical Name
Garcinia mangostana
Acca sellowiana
Synonym
Garcinia mangostana
Feijoa sellowiana or Orthostemon sellowianus
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
-
Magnoliophyta
Class
-
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malpighiales
Myrtales
Family
Clusiaceae
Myrtaceae
Genus
Garcinia
Acca
Species
G. mangostana
A. sellowiana
Generic Group
-
Myrtle