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Purple Mangosteen
Purple Mangosteen

Plum
Plum



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Purple Mangosteen
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Plum

Purple Mangosteen and Plum

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-inflammatory properties, Digestive aid
Treatment of acne, Treats minor cuts
-
-
-
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
15.60 g
2.30 g
15.60 g
0.50 g
0.03
10.00 mcg
0.05 mg
0.05 mg
0.29 mg
0.03 mg
0.04 mg
0.03 mcg
7.20 mg
0.21 mg
0.50 mcg
0.00 mcg
-
7.60 mg
0.40 g
48.00 mg
0.17 mg
7.00 mg
5.49 mg
13.90 mg
0.12 mg
9.21 mg
0.10 mg
0.07 mg
0.30 mcg
-
10.00 mg
-
81.00 g
0.70 g
 
100 g
63.00 kcal
73.00 kcal
73.00 kcal
316.00 kcal
73.00 kcal
65.00 kcal
220.00 kcal
300.00 kcal
 
Tropical
Winter
Button Mangosteen and Lemondrop Mangosteen
Purple
White
Round
Juicy
-
Moluccas of Indonesia, Sunda Islands
Trees
-
5-6
-
 
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
-
-
United States of America
Thailand
 
Garcinia mangostana
Garcinia mangostana
 
Eukarya
Plantae
Tracheobionta
-
-
Dillenhidae
Malpighiales
Clusiaceae
Garcinia
G. mangostana
-
 
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Abdominal pains, Anaphylaxis, Vomiting
Allergic reaction
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
11.42 g
1.40 g
9.92 g
0.70 g
0.06
17.00 mcg
0.03 mg
0.03 mg
0.42 mg
0.14 mg
0.03 mg
5.00 mcg
9.50 mg
0.26 mg
6.40 mcg
0.00 mcg
73.00 mcg
1.90 mg
0.28 g
157.00 mg
0.17 mg
0.00 mg
6.00 mg
7.00 mg
0.10 mg
16.00 mg
0.05 mg
0.06 mg
0.00 mcg
0.00 mg
44.00 mg
7.00 mg
87.02 g
0.40 g
 
100 g
46.00 kcal
46.00 kcal
49.00 kcal
240.00 kcal
63.00 kcal
71.00 kcal
310.00 kcal
294.00 kcal
 
Tree fruit
Summer
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Pink, Purple, Red
Yellow
Round
Grainy
Juicy, Sweet, Tart
Caucasus
Trees
Clay, Loam, Sandy loam
5.5-6.5
Cold
 
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
China
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
United Kingdom
Chile
 
Prunus domestica
Prunus domestica
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Prunus
P. domestica
Rose

Difference Between Purple Mangosteen and Plum

We might think that Purple Mangosteen and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Plum such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Plum is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Plum with peel is and and the amount of calories without peel is and respectively. Thus, Purple Mangosteen and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Plum is and respectively. Purple Mangosteen belongs to family and Plum belongs to family. Purple Mangosteen belongs to genus of species and Plum belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.