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Quince and Japanese Persimmon


Japanese Persimmon and Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Regulates hair growth  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.30 g  
25
18.59 g  
15

Fiber
1.90 g  
29
3.60 g  
17

Sugar
8.10 g  
99+
12.53 g  
19

Protein
0.40 g  
99+
0.58 g  
99+

Protein to Carb Ratio
0.03  
25
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.02 mg  
38

Vitamin B3 (Niacin)
0.20 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.08 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
3.00 mcg  
32
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
15.00 mg  
40
7.50 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.73 mg  
17

Vitamin K (Phyllochinone)
0.10 mcg  
99+
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
-  
834.00 mcg  
1

Choline
8.40 mg  
13
7.60 mg  
16

Fat
0.10 g  
99+
0.19 g  
34

Minerals
  
  

Potassium
197.00 mg  
38
161.00 mg  
99+

Iron
0.70 mg  
17
0.15 mg  
99+

Sodium
4.00 mg  
16
1.00 mg  
20

Calcium
11.00 mg  
33
8.00 mg  
38

Magnesium
8.00 mg  
27
9.00 mg  
26

Zinc
0.04 mg  
29
0.11 mg  
22

Phosphorus
17.00 mg  
28
17.00 mg  
28

Manganese
0.10 mg  
35
0.36 mg  
15

Copper
0.13 mg  
14
0.11 mg  
17

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
4.00 mg  
38

Omega 6s
49.00 mg  
34
39.00 mg  
39

Sterol
  
  

Phytosterol
12.00 mg  
16
4.00 mg  
24

Water Content
83.80 g  
99+
80.32 g  
99+

Ash
0.40 g  
34
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
70.00 kcal  
20

Calories in Fresh Fruit without Peel
57.00 kcal  
26
70.00 kcal  
19

Calories in Frozen Form
57.00 kcal  
25
-  

Calories in Dried Form
320.00 kcal  
19
274.00 kcal  
32

Calories in Canned Form
57.00 kcal  
29
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
90.00 kcal  
11

Calories in Jam
130.00 kcal  
35
345.00 kcal  
6

Calories in Pie
310.00 kcal  
18
284.00 kcal  
27

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Winter  
Autumn, Winter  

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Orange, Red, Yellow  

Inside Color
White  
Orange  

Shape
Round  
Round  

Texture
Crunchy  
Juicy  

Taste
Tart  
Sweet  

Origin
Iran, South-West Asia, Turkey  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6-7  
6.5-7.5  

Climatic Conditions
Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Argentina  
Japan  

Scientific Name

Botanical Name
Cydonia oblonga  
Diospyros kaki  

Synonym
C. vulgaris  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Cydonia  
Diospyros  

Species
C. oblonga  
D. kaki  

Generic Group
Rose  
-  

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Difference Between Quince and Japanese Persimmon

We might think that Quince and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Quince and Japanese Persimmon with peel is 57.00 kcal and 70.00 kcal and the amount of calories without peel is 57.00 kcal and 70.00 kcal respectively. Thus, Quince and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Japanese Persimmon is Rosales and Ericales respectively. Quince belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Quince belongs to Cydonia genus of C. oblonga species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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