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Quince
Quince

Kumquat
Kumquat



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Quince and Kumquat Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Regulates hair growth
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Health Benefits of Quince and Kumquat

Do you know the health benefits of Quince and Kumquat? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Quince and Kumquat benefits & include them in your regular diet.
Quince Benefits are as follows: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention. 

Kumquat Benefits are as follows: heart care, increase in haemoglobin, increases metabolic rate, cures gastro-intestinal troubles and cancer prevention. 

Quince and Kumquat are also known for their hair and skin benefits. Skin Benefits of Quince are: anti-aging benefits and reduces wrinkles while the skin benefits of Kumquat are: anti-aging benefits, reduces wrinkles and treatment of dark spots. Hair Benefits of Quince are : regulates hair growth and that of Kumquat are promotes longer and healthier hair, protects hair and shiny hair. Depending on Quince and Kumquat benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.