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Quince
Quince

Kumquat
Kumquat



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Quince and Kumquat

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Regulates hair growth
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g15.90 g
Avocado
1 79.18
2.2.2 Fiber
1.90 g6.50 g
Blackberry
0 10.4
2.2.4 Sugar
NA9.36 g
Bilberry
0 63.35
2.3 Protein
0.40 g1.88 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.030.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.4 Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
Apple
0 1.3
2.4.5 Vitamin B3 (Niacin)
0.20 mg0.43 mg
Gojiberry
0 2.8
2.4.7 Vitamin B5 (Pantothenic Acid)
0.08 mg0.21 mg
Lychee
0 1.4
2.4.9 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.11 Vitamin B9 (Folic acid)
3.00 mcg17.00 mcg
Gojiberry
0 81
2.4.13 Vitamin C (Ascorbic Acid)
15.00 mg43.90 mg
Olive
0 228.3
2.4.15 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
2.5.1 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.6.2 Lycopene
NA0.00 mcg
Avocado
0 5204
2.6.4 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.6.6 Choline
NA8.40 mg
Gojiberry
0 14.2
2.7 Fat
0.10 g0.86 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
197.00 mg486.00 mg
Olive
42 840
2.8.3 Iron
0.70 mg0.86 mg
White Grapefruit
0.06 9
2.8.5 Sodium
4.00 mg10.00 mg
Orange
0 1556
2.8.6 Calcium
11.00 mg62.00 mg
Longan
1 100
2.8.8 Magnesium
8.00 mg20.00 mg
Gojiberry
0 92
2.8.10 Zinc
0.04 mg0.17 mg
Apple
0 2.7
2.8.12 Phosphorus
17.00 mg19.00 mg
Gojiberry
0 113
2.9.2 Manganese
NA0.14 mg
Apple
0 3.3
2.9.3 Copper
0.13 mg0.10 mg
Apple
0 2
1.7.1 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
1.15.1 Omega 6s
49.00 mg124.00 mg
Jambul
0 1689
1.17 Sterol
1.17.1 Phytosterol
NANA
Jambul
0 87
2.3 Water Content
83.80 g80.80 g
Gojiberry
0 95.23
2.4 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.5 Calories in Frozen Form
NANA
Rambutan
0 187
3.6 Calories in Dried Form
320.00 kcalNA
Gojiberry
32 747
3.8 Calories in Canned Form
NANA
Tomato
17 443
3.10 Calories in Foods
3.10.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato
17 461
3.11.2 Calories in Jam
130.00 kcal245.00 kcal
Clementine
49 420
3.11.4 Calories in Pie
310.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Winter
Autumn, Winter
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Green, Yellow
Orange, Red, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Tart
Sweet, Tart
4.10 Origin
Iran, South-West Asia, Turkey
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
United States of America
United Kingdom
5.3.4 Top Exporter
Argentina
China
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Citrus japonica
6.2 Synonym
C. vulgaris
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
8.2 Family
Rosaceae
Rutaceae
8.4 Genus
Cydonia
Citrus
8.5 Species
C. oblonga
C. japonica
8.7 Generic Group
Rose
Citrus fruit

Difference Between Quince and Kumquat

We might think that Quince and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Kumquat is explained here.

The amount of calories in 100 gm of fresh Quince and Kumquat with peel is 57.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Kumquat belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Kumquat is Rosales and Sapindales respectively. Quince belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Quince belongs to Cydonia genus of C. oblonga species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.