Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Prevents hair loss, Treatment of dandruff
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Health Benefits of Raspberry and Lemon
Do you know the health benefits of Raspberry and Lemon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Raspberry and Lemon benefits & include them in your regular diet.
Raspberry Benefits are as follows: cancer prevention, heart care, prevents macular degeneration and reduces blood circulation problems.
Lemon Benefits are as follows: arthritis treatment, asthma treatment, cancer prevention, kidney stone treatment, prevents constipation, purging blood and treatment of rheumatism.
Raspberry and Lemon are also known for their hair and skin benefits. Skin Benefits of Raspberry are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Raspberry are : acts as moisturizer, regulates hair growth and shiny hair and that of Lemon are prevents hair loss and treatment of dandruff. Depending on Raspberry and Lemon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.
