Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Type
Berry
Citrus, Tree fruit
Season
Summer
All seasons
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Duncan, Marsh and Oro Blanco
Color
Black, Purple, Red, Yellow
White
Inside Color
Pink
Creamy Yellow
Origin
Europe, North Asia
Barbados
Soil Type
Sandy loam
Loam, Well-drained
Climatic Conditions
Cold
Humid, Warm
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Top Producer
Russia
China
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
United States of America
Europe
Top Exporter
Poland
United States of America
Botanical Name
Rubus Idaeus
Citrus paradisi
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. idaeus
C. × paradisi
Generic Group
Rose
Citrus fruit
Difference Between Raspberry and White Grapefruit
We might think that Raspberry and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Raspberry and White Grapefruit with peel is 53.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Raspberry and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and White Grapefruit is Rosales and Sapindales respectively. Raspberry belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Raspberry belongs to Rubus genus of R. idaeus species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.