1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
1.1.1 Vitamin B5 (Pantothenic Acid)
2.2.1 Vitamin B6 (Pyridoxin)
2.2.3 Vitamin B9 (Folic acid)
2.2.5 Vitamin C (Ascorbic Acid)
2.3.1 Vitamin E (Tocopherole)
2.3.3 Vitamin K (Phyllochinone)
2.4.2 Lycopene
2.4.4 Lutein+Zeaxanthin
2.4.6 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.3 Iron
2.6.5 Sodium
2.6.6 Calcium
2.6.8 Magnesium
2.6.10 Zinc
2.6.11 Phosphorus
2.6.13 Manganese
2.6.15 Copper
2.6.17 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.3 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.10 Water Content
2.12 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
47.00 kcal51.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal61.00 kcal
17
461
3.7.2 Calories in Jam
120.00 kcal50.00 kcal
49
420
3.7.5 Calories in Pie
360.00 kcal280.00 kcal
80
450
4 Characteristics
4.1 Type
4.2 Season
4.3 Varieties
Golden ruby and Olympic Double
Not Available
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Orange, Pink, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
North America
Arctic Tundra
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Norway
5.3.2 Other Countries
Canada, Mexico
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
5.4.2 Top Exporter
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Rubus chamaemorus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
R. spectabilis
R. chamaemorus
7.11 Generic Group
Not Available
Not Available