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Sour Cherry and Papaya


Papaya and Sour Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
10.82 g   
99+

Fiber
1.60 g   
30
1.70 g   
29

Sugar
8.50 g   
31
7.82 g   
39

Protein
1.00 g   
25
0.50 g   
99+

Protein to Carb Ratio
0.08   
18
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
47.00 mcg   
13

Vitamin B1 (Thiamin)
0.03 mg   
31
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.03 mg   
32

Vitamin B3 (Niacin)
0.40 mg   
36
0.36 mg   
40

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.19 mg   
33

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
38.00 mcg   
5

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
62.00 mg   
11

Vitamin E (Tocopherole)
0.07 mg   
38
0.30 mg   
23

Vitamin K (Phyllochinone)
2.10 mcg   
27
2.60 mcg   
24

Lycopene
0.00 mcg   
9
1,828.00 mcg   
4

Lutein+Zeaxanthin
85.00 mcg   
16
89.00 mcg   
15

Choline
6.10 mg   
19
6.10 mg   
19

Fat
0.30 g   
28
0.26 g   
30

Minerals
  
  

Potassium
173.00 mg   
99+
182.00 mg   
99+

Iron
0.32 mg   
33
0.25 mg   
40

Sodium
3.00 mg   
17
8.00 mg   
11

Calcium
16.00 mg   
25
20.00 mg   
22

Magnesium
9.00 mg   
26
21.00 mg   
12

Zinc
0.10 mg   
23
0.08 mg   
25

Phosphorus
15.00 mg   
31
10.00 mg   
37

Manganese
0.11 mg   
30
0.04 mg   
99+

Copper
0.10 mg   
21
0.11 mg   
19

Selenium
0.00 mcg   
17
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
44.00 mg   
18
47.00 mg   
16

Omega 6s
46.00 mg   
35
11.00 mg   
99+

Sterol
  
  

Water Content
86.13 g   
32
88.00 g   
21

Ash
0.40 g   
33
0.60 g   
20

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
43.00 kcal   
17

Calories in Frozen Form
46.00 kcal   
18
39.28 kcal   
22

Calories in Dried Form
350.00 kcal   
11
258.00 kcal   
28

Calories in Canned Form
75.00 kcal   
13
57.00 kcal   
19

Calories in Foods
  
  

Calories in Juice
52.00 kcal   
28
57.00 kcal   
24

Calories in Jam
200.00 kcal   
26
260.00 kcal   
14

Calories in Pie
390.00 kcal   
5
220.00 kcal   
99+

Characteristics

Type
Tree fruit   
Melon, Tree fruit   

Season
Summer   
All seasons   

Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   

Seedless Variety
No   
No   

Color
Red   
Orange, Yellow   

Inside Color
Red   
Orange   

Shape
Round   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Sweet-Sour   
Luscious, Sweet   

Origin
Europe, Western Asia   
Mexico, Central America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy   
Rocky, Sandy, Well-drained   

Soil pH
5.5-8   
4.5-8   

Climatic Conditions
Cold   
Warm, Without frosts   

Facts

Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
India   

Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Brazil, Indonesia, Mexico, Nigeria   

Top Importer
Germany   
United States of America   

Top Exporter
Poland   
Mexico   

Scientific Name

Botanical Name
Prunus cerasus   
Carica papaya   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Brassicales   

Family
Rosaceae   
Caricaceae   

Genus
Prunus   
Carica   

Species
P. cerasus   
C. papaya   

Generic Group
Rose   
Papaya   

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Difference Between Sour Cherry and Papaya

We might think that Sour Cherry and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Papaya is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Papaya with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Sour Cherry and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Papaya is Rosales and Brassicales respectively. Sour Cherry belongs to Rosaceae family and Papaya belongs to Caricaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.

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