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Sweet Cherry and Durian

Sweet Cherry
Durian
Durian and Sweet Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Affects blood glucose levels, Nausea, Stomach pain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
16.00 g   
20
27.09 g   
7
Fiber
2.10 g   
25
3.80 g   
15
Sugar
12.80 g   
13
Not Available   
Protein
1.10 g   
21
1.47 g   
15
Protein to Carb Ratio
0.07   
20
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.03 mg   
34
0.37 mg   
2
Vitamin B2 (Riboflavin)
0.03 mg   
27
0.20 mg   
3
Vitamin B3 (Niacin)
0.15 mg   
99+
1.07 mg   
8
Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.23 mg   
25
Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.32 mg   
3
Vitamin B9 (Folic acid)
4.00 mcg   
31
36.00 mcg   
6
Vitamin C (Ascorbic Acid)
7.00 mg   
99+
19.70 mg   
37
Vitamin E (Tocopherole)
0.07 mg   
38
Not Available   
Vitamin K (Phyllochinone)
2.10 mcg   
27
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
85.00 mcg   
16
Not Available   
Choline
6.10 mg   
19
Not Available   
Fat
0.20 g   
33
5.33 g   
4
Minerals
  
  
Potassium
222.00 mg   
33
436.00 mg   
9
Iron
0.36 mg   
31
0.43 mg   
27
Sodium
0.00 mg   
21
2.00 mg   
18
Calcium
13.00 mg   
28
6.00 mg   
39
Magnesium
11.00 mg   
24
30.00 mg   
5
Zinc
0.07 mg   
26
0.28 mg   
10
Phosphorus
21.00 mg   
24
39.00 mg   
9
Manganese
0.07 mg   
38
0.33 mg   
14
Copper
0.06 mg   
37
0.21 mg   
6
Selenium
0.00 mcg   
17
Not Available   
Fatty Acids
  
  
Omega 3s
26.00 mg   
23
0.00 mg   
38
Omega 6s
27.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
Not Available   
Water Content
82.25 g   
99+
65.00 g   
99+
Ash
0.48 g   
28
1.12 g   
7
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3
Calories in Frozen Form
66.00 kcal   
10
147.00 kcal   
3
Calories in Dried Form
350.00 kcal   
11
400.00 kcal   
6
Calories in Canned Form
67.00 kcal   
16
Not Available   
Calories in Foods
  
  
Calories in Juice
83.00 kcal   
12
170.00 kcal   
5
Calories in Jam
145.00 kcal   
34
320.00 kcal   
8
Calories in Pie
410.00 kcal   
3
Not Available   
Characteristics
Type
Tree fruit   
Tree fruit, Tropical   
Season
Summer   
Monsoon   
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Seedless Variety
No   
No   
Color
Red   
Green   
Inside Color
Red   
Yellow   
Shape
Round   
Oval   
Texture
Crunchy   
Tough   
Taste
Sweet   
Creamy, Sweet   
Origin
Europe, Western Asia   
South-Eastern Asia   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Sandy   
Clay   
Soil pH
5.5-8   
5-6.5   
Climatic Conditions
Cold   
Hot, Humid   
Facts
Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes   
No   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
No   
Production
  
  
Top Producer
Turkey   
Thailand   
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Indonesia, Malaysia, Philippines   
Top Importer
Russia   
China   
Top Exporter
Poland   
Thailand   
Scientific Name
Botanical Name
Prunus avium   
Durio zibethinus   
Synonym
Not Available   
Lahia Hassk   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Dillenhidae   
Order
Rosales   
Malvales   
Family
Rosaceae   
Malvaceae   
Genus
Prunus   
Durio   
Species
P. avium   
D. zibethinus   
Generic Group
Rose   
Not Available   
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Difference Between Sweet Cherry and Durian

We might think that Sweet Cherry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Durian is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Durian with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Sweet Cherry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Durian is Rosales and Malvales respectively. Sweet Cherry belongs to Rosaceae family and Durian belongs to Malvaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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