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Sweet Cherry and Miracle fruit


Miracle fruit and Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
-  

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Itching, Skin rash  

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.00 g  
20
5.40 g  
99+

Fiber
2.10 g  
27
5.40 g  
8

Sugar
12.80 g  
18
0.00 g  
99+

Protein
1.10 g  
21
1.00 g  
25

Protein to Carb Ratio
0.07  
20
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
34
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.03 mg  
27
-  

Vitamin B3 (Niacin)
0.15 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
37
-  

Vitamin B9 (Folic acid)
4.00 mcg  
31
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
7.00 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.07 mg  
99+
0.78 mg  
15

Vitamin K (Phyllochinone)
2.10 mcg  
28
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
85.00 mcg  
18
-  

Choline
6.10 mg  
23
-  

Fat
0.20 g  
33
0.40 g  
21

Minerals
  
  

Potassium
222.00 mg  
33
-  

Iron
0.36 mg  
31
-  

Sodium
0.00 mg  
21
-  

Calcium
13.00 mg  
29
-  

Magnesium
11.00 mg  
24
-  

Zinc
0.07 mg  
26
-  

Phosphorus
21.00 mg  
24
-  

Manganese
0.07 mg  
99+
-  

Copper
0.06 mg  
37
-  

Selenium
0.00 mcg  
17
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
-  

Omega 6s
27.00 mg  
99+
-  

Sterol
  
  

Phytosterol
12.00 mg  
16
-  

Water Content
82.25 g  
99+
80.50 g  
99+

Ash
0.48 g  
29
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
-  

Calories in Fresh Fruit without Peel
50.00 kcal  
31
35.00 kcal  
99+

Calories in Frozen Form
66.00 kcal  
20
28.00 kcal  
99+

Calories in Dried Form
350.00 kcal  
13
351.00 kcal  
12

Calories in Canned Form
67.00 kcal  
24
-  

Calories in Foods
  
  

Calories in Juice
83.00 kcal  
12
-  

Calories in Jam
145.00 kcal  
34
-  

Calories in Pie
410.00 kcal  
3
-  

Characteristics

Type
Tree fruit  
Berry  

Season
Summer  
Monsoon  

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Red  
Dark red  

Inside Color
Red  
Greyish-white  

Shape
Round  
Oval  

Texture
Crunchy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Europe, Western Asia  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy  
Well-drained  

Soil pH
5.5-8  
4.5-5.8  

Climatic Conditions
Cold  
Rainfall  

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
-  

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
-  

Top Importer
Russia  
-  

Top Exporter
Poland  
United States of America  

Scientific Name

Botanical Name
Prunus avium  
Synsepalum Dulcificum  

Synonym
Prunus avium  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Sapotaceae  

Genus
Prunus  
Synsepalum  

Species
P. avium  
S. dulcificum  

Generic Group
Rose  
-  

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Difference Between Sweet Cherry and Miracle fruit

We might think that Sweet Cherry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Miracle fruit with peel is 63.00 kcal and - and the amount of calories without peel is 50.00 kcal and 35.00 kcal respectively. Thus, Sweet Cherry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Miracle fruit is Rosales and Ericales respectively. Sweet Cherry belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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