Tamarillo

Cranberry

Tamarillo and Cranberry

Tamarillo

Cranberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Side Effects

Heart burn

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

3.80 g12.20 g

1 79.18

👆🏻

Fiber

3.30 g4.60 g

0 10.4

👆🏻

Sugar

1.00 g4.04 g

0 63.35

👆🏻

Protein

2.00 g0.39 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.520.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.27 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg1.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg13.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg1.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg5.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg91.00 mcg

0 834

👆🏻

Choline

0.00 mg5.50 mg

0 19.2

👆🏻

Fat

0.36 g0.13 g

0 33.49

👆🏻

Minerals

Potassium

321.00 mg85.00 mg

42 840

👆🏻

Iron

0.57 mg0.25 mg

0.06 9

👆🏻

Sodium

1.44 mg2.00 mg

0 1556

👆🏻

Calcium

10.70 mg8.00 mg

1 100

👆🏻

Magnesium

20.60 mg6.00 mg

0 92

👆🏻

Zinc

0.15 mg0.10 mg

0 2.7

👆🏻

Phosphorus

38.90 mg13.00 mg

0 113

👆🏻

Manganese

0.11 mg0.36 mg

0 3.3

👆🏻

Copper

0.05 mg0.06 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg22.00 mg

0 318

👆🏻

Omega 6s

0.00 mg33.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg

0 87

👆🏻

Water Content

84.00 g87.13 g

0 95.23

👆🏻

Ash

0.00 g0.20 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

31.00 kcal46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal46.00 kcal

12 354

👆🏻

Calories in Frozen Form

31.00 kcal42.00 kcal

0 354

👆🏻

Calories in Dried Form

36.00 kcal308.00 kcal

16 747

👆🏻

Calories in Canned Form

80.00 kcal151.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

72.00 kcal54.00 kcal

16 461

👆🏻

Calories in Jam

195.00 kcal150.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal164.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Berry

Season

All seasons

Autumn

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Early Black, Howes, Ben Lear and Stevens

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Red

Inside Color

Creamy Yellow

White

Shape

Round

Texture

Fleshy

Juicy

Taste

Tangy, Tart

Bitter, Tart

Origin

South Africa

North America

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Clay, Sandy, Well-drained

Soil pH

5.8-74.5-5

3.5 10

👆🏻

Climatic Conditions

Rainfall, Warm

Warm

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
They are also known as bounce berries as they bounce when they ripe.
Cranberries do not grow in water.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

United States of America

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine

Top Importer

United States of America

Europe

Top Exporter

New Zealand

United States of America

Scientific Name

Botanical Name

Solanum betaceum

Vaccinium Macrocarpon

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Oxycoccus macrocarpus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Ericales

Family

Solanaceae

Ericaceae

Genus

Solanum

Vaccinium

Species

Solanum betaceum

Vaccinium macrocarpon

Generic Group

Nightshade

Heath

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Difference Between Tamarillo and Cranberry

We might think that Tamarillo and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Cranberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Cranberry with peel is 31.00 kcal and 46.00 kcal and the amount of calories without peel is 31.00 kcal and 46.00 kcal respectively. Thus, Tamarillo and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Cranberry is Solanales and Ericales respectively. Tamarillo belongs to Solanaceae family and Cranberry belongs to Ericaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.