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Tamarillo and Peach


Peach and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Eye care   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Heart burn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
9.54 g   
99+

Fiber
3.30 g   
18
1.50 g   
31

Sugar
1.00 g   
99+
8.39 g   
32

Protein
2.00 g   
10
0.91 g   
29

Protein to Carb Ratio
0.52   
1
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
16.00 mcg   
23

Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
29

Vitamin B3 (Niacin)
0.27 mg   
99+
0.81 mg   
12

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.15 mg   
40

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.03 mg   
99+

Vitamin B9 (Folic acid)
4.00 mcg   
31
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
29.80 mg   
29
6.60 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.73 mg   
15

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.60 mcg   
24

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
91.00 mcg   
14

Choline
0.00 mg   
32
6.10 mg   
19

Fat
0.36 g   
24
0.25 g   
31

Minerals
  
  

Potassium
321.00 mg   
16
190.00 mg   
40

Iron
0.57 mg   
22
0.25 mg   
40

Sodium
1.44 mg   
19
0.00 mg   
21

Calcium
10.70 mg   
33
6.00 mg   
39

Magnesium
20.60 mg   
13
9.00 mg   
26

Zinc
0.15 mg   
18
0.17 mg   
16

Phosphorus
38.90 mg   
10
20.00 mg   
25

Manganese
0.11 mg   
29
0.06 mg   
40

Copper
0.05 mg   
40
0.68 mg   
2

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
2.00 mg   
36

Omega 6s
0.00 mg   
99+
84.00 mg   
23

Sterol
  
  

Phytosterol
0.00 mg   
16
10.00 mg   
8

Water Content
84.00 g   
40
88.87 g   
16

Ash
0.00 g   
99+
0.43 g   
31

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
39.00 kcal   
32

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
39.00 kcal   
23

Calories in Dried Form
36.00 kcal   
99+
239.00 kcal   
35

Calories in Canned Form
80.00 kcal   
11
54.00 kcal   
20

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
60.00 kcal   
22

Calories in Jam
195.00 kcal   
27
375.00 kcal   
3

Calories in Pie
180.00 kcal   
99+
223.00 kcal   
40

Characteristics

Type
Fruit vegetable   
Tree fruit   

Season
All seasons   
Autumn, Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Pink, Red, White, Yellow, Yellowish-orange   

Inside Color
Creamy Yellow   
Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Fleshy   

Taste
Tangy, Tart   
Sweet   

Origin
South Africa   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
5.8-7   
6-6.5   

Climatic Conditions
Rainfall, Warm   
Cold, Warm   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Greece, Italy, Spain, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
New Zealand   
Spain   

Scientific Name

Botanical Name
Solanum betaceum   
Prunus persica   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Prunus   

Species
Solanum betaceum   
P. persica   

Generic Group
Nightshade   
Rose   

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Difference Between Tamarillo and Peach

We might think that Tamarillo and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Peach is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Peach with peel is Not Available and 39.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Peach is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Peach belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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