Tamarillo and Peach
Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Eye care
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.80 g
99+
9.54 g
99+
Fiber
3.30 g
18
1.50 g
31
Sugar
1.00 g
99+
8.39 g
32
Protein
2.00 g
10
0.91 g
29
Protein to Carb Ratio
0.52
1
0.09
16
Vitamins
Vitamin A (Retinol)
1.48 mcg
34
16.00 mcg
23
Vitamin B1 (Thiamin)
0.04 mg
22
0.02 mg
35
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.03 mg
29
Vitamin B3 (Niacin)
0.27 mg
99+
0.81 mg
12
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.15 mg
40
Vitamin B6 (Pyridoxin)
0.20 mg
8
0.03 mg
99+
Vitamin B9 (Folic acid)
4.00 mcg
31
4.00 mcg
31
Vitamin C (Ascorbic Acid)
29.80 mg
29
6.60 mg
99+
Vitamin E (Tocopherole)
2.09 mg
3
0.73 mg
15
Vitamin K (Phyllochinone)
0.00 mcg
36
2.60 mcg
24
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
91.00 mcg
14
Choline
0.00 mg
32
6.10 mg
19
Fat
0.36 g
24
0.25 g
31
Minerals
Potassium
321.00 mg
16
190.00 mg
40
Iron
0.57 mg
22
0.25 mg
40
Sodium
1.44 mg
19
0.00 mg
21
Calcium
10.70 mg
33
6.00 mg
39
Magnesium
20.60 mg
13
9.00 mg
26
Zinc
0.15 mg
18
0.17 mg
16
Phosphorus
38.90 mg
10
20.00 mg
25
Manganese
0.11 mg
29
0.06 mg
40
Copper
0.05 mg
40
0.68 mg
2
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
2.00 mg
36
Omega 6s
0.00 mg
99+
84.00 mg
23
Sterol
Phytosterol
0.00 mg
16
10.00 mg
8
Water Content
84.00 g
40
88.87 g
16
Ash
0.00 g
99+
0.43 g
31
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
39.00 kcal
32
Calories in Fresh Fruit without Peel
31.00 kcal
22
Not Available
Calories in Frozen Form
Not Available
39.00 kcal
23
Calories in Dried Form
36.00 kcal
99+
239.00 kcal
35
Calories in Canned Form
80.00 kcal
11
54.00 kcal
20
Calories in Foods
Calories in Juice
72.00 kcal
15
60.00 kcal
22
Calories in Jam
195.00 kcal
27
375.00 kcal
3
Calories in Pie
180.00 kcal
99+
223.00 kcal
40
Characteristics
Type
Fruit vegetable
Tree fruit
Season
All seasons
Autumn, Summer
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Seedless Variety
No
Yes
Color
Orange, Red, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
Creamy Yellow
Yellow
Shape
Round
Round
Texture
Fleshy
Fleshy
Taste
Tangy, Tart
Sweet
Origin
South Africa
China
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
Soil pH
5.8-7
6-6.5
Climatic Conditions
Rainfall, Warm
Cold, Warm
Facts
Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
China
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Greece, Italy, Spain, United States of America
Top Importer
United States of America
Germany
Top Exporter
New Zealand
Spain
Scientific Name
Botanical Name
Solanum betaceum
Prunus persica
Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Prunus
Species
Solanum betaceum
P. persica
Generic Group
Nightshade
Rose
Difference Between Tamarillo and Peach
We might think that Tamarillo and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Peach is explained here.
The amount of calories in 100 gm of fresh Tamarillo and Peach with peel is Not Available and 39.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Peach is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Peach belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.
