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Tamarillo and Quince

Tamarillo
Quince
Quince and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Reduces wrinkles   
Hair Benefits
Protects hair   
Regulates hair growth   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
NA   
Side Effects
Heart burn   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
15.30 g   
25
Fiber
3.30 g   
18
1.90 g   
27
Sugar
1.00 g   
99+
Not Available   
Protein
2.00 g   
10
0.40 g   
99+
Protein to Carb Ratio
0.52   
1
0.03   
25
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
38
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
30
Vitamin B3 (Niacin)
0.27 mg   
99+
0.20 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.04 mg   
99+
Vitamin B9 (Folic acid)
4.00 mcg   
31
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
29.80 mg   
29
15.00 mg   
40
Vitamin E (Tocopherole)
2.09 mg   
3
Not Available   
Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   
Choline
0.00 mg   
32
Not Available   
Fat
0.36 g   
24
0.10 g   
99+
Minerals
  
  
Potassium
321.00 mg   
16
197.00 mg   
37
Iron
0.57 mg   
22
0.70 mg   
17
Sodium
1.44 mg   
19
4.00 mg   
16
Calcium
10.70 mg   
33
11.00 mg   
32
Magnesium
20.60 mg   
13
8.00 mg   
27
Zinc
0.15 mg   
18
0.04 mg   
29
Phosphorus
38.90 mg   
10
17.00 mg   
28
Manganese
0.11 mg   
29
Not Available   
Copper
0.05 mg   
40
0.13 mg   
14
Selenium
0.10 mcg   
16
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
49.00 mg   
33
Sterol
  
  
Phytosterol
0.00 mg   
16
Not Available   
Water Content
84.00 g   
40
83.80 g   
99+
Ash
0.00 g   
99+
0.40 g   
33
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19
Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
36.00 kcal   
99+
320.00 kcal   
14
Calories in Canned Form
80.00 kcal   
11
Not Available   
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
50.00 kcal   
30
Calories in Jam
195.00 kcal   
27
130.00 kcal   
35
Calories in Pie
180.00 kcal   
99+
310.00 kcal   
16
Characteristics
Type
Fruit vegetable   
Tree fruit   
Season
All seasons   
Winter   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   
Seedless Variety
No   
No   
Color
Orange, Red, Yellow   
Green, Yellow   
Inside Color
Creamy Yellow   
White   
Shape
Round   
Round   
Texture
Fleshy   
Crunchy   
Taste
Tangy, Tart   
Tart   
Origin
South Africa   
Iran, South-West Asia, Turkey   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Loam, Well-drained   
Soil pH
5.8-7   
6-7   
Climatic Conditions
Rainfall, Warm   
Warm   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
New Zealand   
Turkey   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   
Top Importer
United States of America   
United States of America   
Top Exporter
New Zealand   
Argentina   
Scientific Name
Botanical Name
Solanum betaceum   
Cydonia oblonga   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
C. vulgaris   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Rosales   
Family
Solanaceae   
Rosaceae   
Genus
Solanum   
Cydonia   
Species
Solanum betaceum   
C. oblonga   
Generic Group
Nightshade   
Rose   
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Difference Between Tamarillo and Quince

We might think that Tamarillo and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Quince is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Quince is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Quince belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.

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