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Tamarillo vs Quince


Quince vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Protects hair   
Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
NA   

Side Effects
Heart burn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
15.30 g   
25

Fiber
3.30 g   
18
1.90 g   
27

Sugar
1.00 g   
99+
Not Available   

Protein
2.00 g   
10
0.40 g   
99+

Protein to Carb Ratio
0.52   
1
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
30

Vitamin B3 (Niacin)
0.27 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.04 mg   
99+

Vitamin B9 (Folic acid)
4.00 mcg   
31
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
29.80 mg   
29
15.00 mg   
40

Vitamin E (Tocopherole)
2.09 mg   
3
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
0.36 g   
24
0.10 g   
99+

Minerals
  
  

Potassium
321.00 mg   
16
197.00 mg   
37

Iron
0.57 mg   
22
0.70 mg   
17

Sodium
1.44 mg   
19
4.00 mg   
16

Calcium
10.70 mg   
33
11.00 mg   
32

Magnesium
20.60 mg   
13
8.00 mg   
27

Zinc
0.15 mg   
18
0.04 mg   
29

Phosphorus
38.90 mg   
10
17.00 mg   
28

Manganese
0.11 mg   
29
Not Available   

Copper
0.05 mg   
40
0.13 mg   
14

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
49.00 mg   
33

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
83.80 g   
99+

Ash
0.00 g   
99+
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
320.00 kcal   
14

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
50.00 kcal   
30

Calories in Jam
195.00 kcal   
27
130.00 kcal   
35

Calories in Pie
180.00 kcal   
99+
310.00 kcal   
16

Characteristics

Type
Fruit vegetable   
Tree fruit   

Season
All seasons   
Winter   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Green, Yellow   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Round   

Texture
Fleshy   
Crunchy   

Taste
Tangy, Tart   
Tart   

Origin
South Africa   
Iran, South-West Asia, Turkey   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam, Well-drained   

Soil pH
5.8-7   
6-7   

Climatic Conditions
Rainfall, Warm   
Warm   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
Turkey   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
Argentina   

Scientific Name

Botanical Name
Solanum betaceum   
Cydonia oblonga   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
C. vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Cydonia   

Species
Solanum betaceum   
C. oblonga   

Generic Group
Nightshade   
Rose   

Summary >>
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Compare Tamarillo and Quince

It is important compare Tamarillo and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Tamarillo vs Quince comparison with the help of fruit comparison tool by fruitvs.com.

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