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Tamarillo vs Quince


Quince vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Protects hair  
Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

Side Effects
Heart burn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
15.30 g  
25

Fiber
3.30 g  
19
1.90 g  
29

Sugar
1.00 g  
99+
8.10 g  
99+

Protein
2.00 g  
10
0.40 g  
99+

Protein to Carb Ratio
0.52  
1
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
36
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.03 mg  
30

Vitamin B3 (Niacin)
0.27 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.04 mg  
99+

Vitamin B9 (Folic acid)
4.00 mcg  
31
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
29.80 mg  
29
15.00 mg  
40

Vitamin E (Tocopherole)
2.09 mg  
4
0.10 mg  
99+

Vitamin K (Phyllochinone)
0.00 mcg  
99+
0.10 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
0.00 mg  
39
8.40 mg  
13

Fat
0.36 g  
24
0.10 g  
99+

Minerals
  
  

Potassium
321.00 mg  
16
197.00 mg  
38

Iron
0.57 mg  
22
0.70 mg  
17

Sodium
1.44 mg  
19
4.00 mg  
16

Calcium
10.70 mg  
34
11.00 mg  
33

Magnesium
20.60 mg  
13
8.00 mg  
27

Zinc
0.15 mg  
18
0.04 mg  
29

Phosphorus
38.90 mg  
10
17.00 mg  
28

Manganese
0.11 mg  
33
0.10 mg  
35

Copper
0.05 mg  
40
0.13 mg  
14

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
49.00 mg  
34

Sterol
  
  

Phytosterol
0.00 mg  
26
12.00 mg  
16

Water Content
84.00 g  
99+
83.80 g  
99+

Ash
0.00 g  
99+
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
31.00 kcal  
99+
57.00 kcal  
27

Calories in Fresh Fruit without Peel
31.00 kcal  
99+
57.00 kcal  
26

Calories in Frozen Form
31.00 kcal  
99+
57.00 kcal  
25

Calories in Dried Form
36.00 kcal  
99+
320.00 kcal  
19

Calories in Canned Form
80.00 kcal  
17
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
16
50.00 kcal  
31

Calories in Jam
195.00 kcal  
27
130.00 kcal  
35

Calories in Pie
180.00 kcal  
99+
310.00 kcal  
18

Characteristics

Type
Fruit vegetable  
Tree fruit  

Season
All seasons  
Winter  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  

Seedless Variety
No  
No  

Color
Orange, Red, Yellow  
Green, Yellow  

Inside Color
Creamy Yellow  
White  

Shape
Round  
Round  

Texture
Fleshy  
Crunchy  

Taste
Tangy, Tart  
Tart  

Origin
South Africa  
Iran, South-West Asia, Turkey  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam, Well-drained  

Soil pH
5.8-7  
6-7  

Climatic Conditions
Rainfall, Warm  
Warm  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Turkey  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  

Top Importer
United States of America  
United States of America  

Top Exporter
New Zealand  
Argentina  

Scientific Name

Botanical Name
Solanum betaceum  
Cydonia oblonga  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
C. vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Cydonia  

Species
Solanum betaceum  
C. oblonga  

Generic Group
Nightshade  
Rose  

Summary >>
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Compare Tamarillo and Quince

It is important compare Tamarillo and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Tamarillo vs Quince comparison with the help of fruit comparison tool by fruitvs.com.

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