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Tamarillo
Tamarillo

Salmonberry
Salmonberry



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Tamarillo
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Salmonberry

Tamarillo and Salmonberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Heart burn
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 g3.70 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.36 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
84.00 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.00 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
All seasons
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Creamy Yellow
Pink
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
Sweet
4.10 Origin
South Africa
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam
4.12.2 Soil pH
5.8-75.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Moist
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
United States of America
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Canada, Mexico
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
New Zealand
Not Available
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Rubus spectabilis
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Solanum
Rubus
7.10 Species
Solanum betaceum
R. spectabilis
7.11 Generic Group
Nightshade
Not Available

Difference Between Tamarillo and Salmonberry

We might think that Tamarillo and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Salmonberry is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Salmonberry belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.