Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
3.80 g7.68 g
1
79.18
👆🏻
Fiber
3.30 g2.00 g
0
10.4
👆🏻
Sugar
1.00 g4.89 g
0
63.35
👆🏻
Protein
2.00 g0.67 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.520.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.48 mcg1.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.00 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.27 mg0.39 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.00 mg0.13 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.20 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
4.00 mcg24.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
29.80 mg58.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
2.09 mg0.29 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg2.20 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
0.00 mcg26.00 mcg
0
834
👆🏻
Choline
0.00 mg5.70 mg
0
14.2
👆🏻
Fat
0.36 g0.30 g
0
33.49
👆🏻
Minerals
Potassium
321.00 mg153.00 mg
42
840
👆🏻
Iron
0.57 mg0.41 mg
0.06
9
👆🏻
Sodium
1.44 mg1.00 mg
0
1556
👆🏻
Calcium
10.70 mg16.00 mg
1
100
👆🏻
Magnesium
20.60 mg13.00 mg
0
92
👆🏻
Zinc
0.15 mg0.14 mg
0
2.7
👆🏻
Phosphorus
38.90 mg24.00 mg
0
113
👆🏻
Manganese
0.11 mg0.39 mg
0
3.3
👆🏻
Copper
0.05 mg0.05 mg
0
2
👆🏻
Selenium
0.10 mcg0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg65.00 mg
0
318
👆🏻
Omega 6s
0.00 mg90.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg12.00 mg
0
87
👆🏻
Water Content
84.00 g90.95 g
0
95.23
👆🏻
Ash
0.00 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NA33.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
31.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NA35.00 kcal
0
187
👆🏻
Calories in Dried Form
36.00 kcal375.00 kcal
32
747
👆🏻
Calories in Canned Form
80.00 kcal92.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
72.00 kcalNA
17
461
👆🏻
Calories in Jam
195.00 kcalNA
49
420
👆🏻
Calories in Pie
180.00 kcalNA
80
450
👆🏻
Characteristics
Type
Fruit vegetable
Berry
Season
All seasons
Spring, Summer
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
✔
✘
✔
✘
Color
Orange, Red, Yellow
Bright red
Inside Color
Creamy Yellow
Pink
Shape
Round
Conical
Texture
Fleshy
Juicy
Taste
Tangy, Tart
Sour-Sweet
Origin
South Africa
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Sandy loam, Well-drained
Loam
Soil pH
5.8-76-6.5
3.5
10
👆🏻
Climatic Conditions
Rainfall, Warm
Cold
Facts
Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
New Zealand
United States of America
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
United States of America
Canada
Top Exporter
New Zealand
United States of America
Scientific Name
Botanical Name
Solanum betaceum
Fragaria Ananassa
Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Fragaria
Species
Solanum betaceum
F. ananassa
Generic Group
Nightshade
Rose