1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.3 Sugar
2.3 Protein
2.4.1 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.7 Vitamin B3 (Niacin)
2.6.9 Vitamin B5 (Pantothenic Acid)
2.6.11 Vitamin B6 (Pyridoxin)
2.6.13 Vitamin B9 (Folic acid)
2.6.15 Vitamin C (Ascorbic Acid)
2.6.17 Vitamin E (Tocopherole)
2.6.19 Vitamin K (Phyllochinone)
2.7.2 Lycopene
2.7.4 Lutein+Zeaxanthin
2.8.2 Choline
2.10 Fat
2.11 Minerals
2.11.1 Potassium
153.00 mg107.00 mg
42
840
3.2.1 Iron
3.2.2 Sodium
3.3.1 Calcium
3.4.1 Magnesium
3.5.1 Zinc
3.5.2 Phosphorus
3.6.1 Manganese
3.7.2 Copper
3.7.4 Selenium
3.8 Fatty Acids
3.8.1 Omega 3s
4.3.1 Omega 6s
5.3 Sterol
5.3.1 Phytosterol
7.12 Water Content
7.13 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
33.00 kcal52.00 kcal
15
299
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
35.00 kcal48.00 kcal
0
187
8.5 Calories in Dried Form
375.00 kcal243.00 kcal
32
747
8.6 Calories in Canned Form
92.00 kcal67.00 kcal
17
443
8.7 Calories in Foods
8.7.1 Calories in Juice
8.7.2 Calories in Jam
8.7.3 Calories in Pie
9 Characteristics
9.1 Type
9.2 Season
Spring, Summer
All seasons
9.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
9.4 Seedless Variety
9.5 Color
Bright red
Green, Red, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Sour-Sweet
Sweet, Sweet-Sour
9.10 Origin
Europe
Central Asia, Middle East Asia
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
China
10.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
10.3.3 Top Importer
10.3.4 Top Exporter
United States of America
China
11 Scientific Name
11.1 Botanical Name
Fragaria Ananassa
Malus Domestica
11.2 Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group