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Tamarillo vs Damson


Damson vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  

Hair Benefits
Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Vomiting  

Side Effects
Heart burn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
11.42 g  
99+

Fiber
3.30 g  
19
1.40 g  
34

Sugar
1.00 g  
99+
9.92 g  
29

Protein
2.00 g  
10
0.70 g  
99+

Protein to Carb Ratio
0.52  
1
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
36
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
33

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.03 mg  
33

Vitamin B3 (Niacin)
0.27 mg  
99+
0.42 mg  
35

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.03 mg  
99+

Vitamin B9 (Folic acid)
4.00 mcg  
31
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
29.80 mg  
29
9.50 mg  
99+

Vitamin E (Tocopherole)
2.09 mg  
4
0.26 mg  
30

Vitamin K (Phyllochinone)
0.00 mcg  
99+
6.40 mcg  
12

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
73.00 mcg  
21

Choline
0.00 mg  
39
1.90 mg  
38

Fat
0.36 g  
24
0.28 g  
29

Minerals
  
  

Potassium
321.00 mg  
16
157.00 mg  
99+

Iron
0.57 mg  
22
0.17 mg  
99+

Sodium
1.44 mg  
19
2.00 mg  
18

Calcium
10.70 mg  
34
6.00 mg  
40

Magnesium
20.60 mg  
13
7.00 mg  
28

Zinc
0.15 mg  
18
0.10 mg  
23

Phosphorus
38.90 mg  
10
16.00 mg  
29

Manganese
0.11 mg  
33
0.05 mg  
99+

Copper
0.05 mg  
40
0.06 mg  
39

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
44.00 mg  
37

Sterol
  
  

Phytosterol
0.00 mg  
26
7.00 mg  
22

Water Content
84.00 g  
99+
87.02 g  
28

Ash
0.00 g  
99+
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
31.00 kcal  
99+
46.00 kcal  
35

Calories in Fresh Fruit without Peel
31.00 kcal  
99+
37.00 kcal  
40

Calories in Frozen Form
31.00 kcal  
99+
49.00 kcal  
31

Calories in Dried Form
36.00 kcal  
99+
240.00 kcal  
99+

Calories in Canned Form
80.00 kcal  
17
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
16
70.00 kcal  
18

Calories in Jam
195.00 kcal  
27
220.00 kcal  
24

Calories in Pie
180.00 kcal  
99+
294.00 kcal  
22

Characteristics

Type
Fruit vegetable  
Tree fruit  

Season
All seasons  
Summer  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  

Seedless Variety
No  
No  

Color
Orange, Red, Yellow  
Dark purple  

Inside Color
Creamy Yellow  
Yellow  

Shape
Round  
Oval  

Texture
Fleshy  
Grainy  

Taste
Tangy, Tart  
Juicy, Sweet, Tart  

Origin
South Africa  
Syria  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay, Loam, Moist, Sandy loam, Well-drained  

Soil pH
5.8-7  
5.5-6.5  

Climatic Conditions
Rainfall, Warm  
Cold  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
United Kingdom  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Ireland, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
New Zealand  
France  

Scientific Name

Botanical Name
Solanum betaceum  
Prunus domestica subsp. insititia  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Prunus domestica subsp. insititia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Prunus  

Species
Solanum betaceum  
Prunus domestica subsp. insititia  

Generic Group
Nightshade  
-  

Summary >>
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Compare Tamarillo and Damson

It is important compare Tamarillo and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Tamarillo vs Damson comparison with the help of fruit comparison tool by fruitvs.com.

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