Tamarillo vs Damson Nutrition
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Carbs in Tamarillo and Damson
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Tamarillo vs Damson Nutrition will help you choose the best fruit among the two. Carbs in Tamarillo and Damson are 3.80 g and 11.42 g respectively. The protein content of Tamarillo and Damson is 2.00 g and 0.70 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Tamarillo is 0.52 and in Damson, it is 0.06. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.