Tamarind

Cucumber

Tamarind vs Cucumber

Tamarind

Cucumber

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Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

62.50 g3.63 g

1 79.18

👆🏻

Fiber

5.10 g0.50 g

0 10.4

👆🏻

Sugar

57.40 g1.67 g

0 63.35

👆🏻

Protein

2.80 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.19

0.02 0.52

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Vitamins

Vitamin A (Retinol)

30.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.94 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

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Vitamin B9 (Folic acid)

14.00 mcg7.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

3.50 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.80 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg23.00 mcg

0 834

👆🏻

Choline

8.60 mg6.00 mg

0 19.2

👆🏻

Fat

0.60 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

628.00 mg147.00 mg

42 840

👆🏻

Iron

2.80 mg0.28 mg

0.06 9

👆🏻

Sodium

28.00 mg2.00 mg

0 1556

👆🏻

Calcium

74.00 mg16.00 mg

1 100

👆🏻

Magnesium

92.00 mg13.00 mg

0 92

👆🏻

Zinc

0.10 mg0.20 mg

0 2.7

👆🏻

Phosphorus

113.00 mg24.00 mg

0 113

👆🏻

Manganese

0.10 mg0.08 mg

0 3.3

👆🏻

Copper

0.00 mg0.04 mg

0 2

👆🏻

Selenium

1.30 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg

0 318

👆🏻

Omega 6s

0.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.30 mg

0 87

👆🏻

Water Content

82.00 g95.23 g

0 95.23

👆🏻

Ash

0.09 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

239.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

187.00 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

128.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

239.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

28.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

254.00 kcal-

49 420

👆🏻

Calories in Pie

239.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Fruit vegetable, Melon

Season

Spring, Summer

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Brown, Reddish-brown

Dark green, Green

Inside Color

Brown

White

Shape

Curving Cylinder

Cylindrical

Texture

Tough

Crunchy

Taste

Sour-Sweet

Juicy, Watery

Origin

Africa

India

Grows on

Trees

Vines

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained

Loam

Soil pH

5.6-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate

Warm

Facts

Facts about

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

China

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America

France

Top Exporter

Thailand

Spain

Scientific Name

Botanical Name

Tamarindus indica

Cucumis sativus

Synonym

Tamarindo, tamarindus

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Fabales

Cucurbitales

Family

Fabaceae

Cucurbitaceae

Genus

Tamarindus

Cucumis

Species

Tamarindus indica

C. sativus

Generic Group

Tamarind Sub

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Compare Tamarind and Cucumber

It is important compare Tamarind and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Tamarind vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.