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Ugli fruit
Ugli fruit

Black cherry
Black cherry



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Ugli fruit
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Black cherry

Ugli fruit and Black cherry

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Gives you energy
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
NA
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
1.00 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NANA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
NA0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA143.00 mg
Olive
42 840
2.6.2 Iron
NA0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA6.90 mg
Orange
0 1556
2.6.4 Calcium
NA11.80 mg
Longan
1 100
2.6.5 Magnesium
NA17.60 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
NA10.80 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
NA82.20 g
Gojiberry
0 95.23
2.10 Ash
NA0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Dry
Summer
4.3 Varieties
NA
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Black
4.6 Inside Color
Creamy Yellow
Maroon
4.7 Shape
Round
Round
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Jamaica
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loamy
Not Available
4.12.2 Soil pH
5.5-65.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Turkey
5.3.2 Other Countries
NA, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Europe
France
5.3.4 Top Exporter
Jamaica
Turkey
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Prunus Serotina
6.2 Synonym
Tangelo, citrus tangelo
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. reticulata × paradisi
P. serotina
7.11 Generic Group
Citrus fruit
Cherry

Difference Between Ugli fruit and Black cherry

We might think that Ugli fruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Black cherry is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Black cherry with peel is 45.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Black cherry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Black cherry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.