Ugli fruit

Cherimoya

Ugli fruit and Cherimoya

Ugli fruit

Cherimoya

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Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Gives you energy

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Skin cleansing

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

11.00 g17.71 g

1 79.18

👆🏻

Fiber

2.00 g3.00 g

0 10.4

👆🏻

Sugar

8.00 g12.87 g

0 63.35

👆🏻

Protein

1.00 g1.57 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

-0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.64 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.35 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.26 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

30.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg12.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.27 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-6.00 mcg

0 834

👆🏻

Choline

8.40 mg7.20 mg

0 19.2

👆🏻

Fat

0.20 g0.68 g

0 33.49

👆🏻

Minerals

Potassium

170.00 mg287.00 mg

42 840

👆🏻

Iron

0.20 mg0.27 mg

0.06 9

👆🏻

Sodium

2.00 mg7.00 mg

0 1556

👆🏻

Calcium

23.00 mg10.00 mg

1 100

👆🏻

Magnesium

11.00 mg17.00 mg

0 92

👆🏻

Zinc

0.07 mg0.16 mg

0 2.7

👆🏻

Phosphorus

14.00 mg26.00 mg

0 113

👆🏻

Manganese

-0.09 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

15.00 mg318.00 mg

0 318

👆🏻

Omega 6s

25.00 mg56.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg24.00 mg

0 87

👆🏻

Water Content

90.50 g79.39 g

0 95.23

👆🏻

Ash

0.60 g0.65 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

45.00 kcal75.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal75.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal75.00 kcal

0 354

👆🏻

Calories in Dried Form

341.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal75.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal75.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

270.00 kcal350.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Tropical

Season

Dry

Autumn, Spring, Winter

Varieties

Jamaican Tangelo

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

✔ ✘

Color

Orange, Yellow

Green, Yellow

Inside Color

Creamy Yellow

White

Shape

Round

Conical

Texture

Succulent

Fleshy

Taste

Sweet

Origin

Jamaica

Ecuador

Grows on

Trees

Cultivation

Soil Type

Loamy

Sandy loam

Soil pH

5.5-66.5-7.6

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

Spain

Other Countries

United States of America

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Europe

United States of America

Top Exporter

Jamaica

Spain

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi

Annona cherimola

Synonym

Tangelo, citrus tangelo

Annona cherimola

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Magnollidae

Order

Sapindales

Magnoliales

Family

Rutaceae

Annonaceae

Genus

Citrus

Annona

Species

C. reticulata × paradisi

A. cherimola

Generic Group

Citrus fruit

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Difference Between Ugli fruit and Cherimoya

We might think that Ugli fruit and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Cherimoya with peel is 45.00 kcal and 75.00 kcal and the amount of calories without peel is 43.00 kcal and 75.00 kcal respectively. Thus, Ugli fruit and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Cherimoya is Sapindales and Magnoliales respectively. Ugli fruit belongs to Rutaceae family and Cherimoya belongs to Annonaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.