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Ugli fruit
Ugli fruit

Quince
Quince



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Ugli fruit
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Quince

Ugli fruit and Quince

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
NA
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
1.00 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.08 mg
Lychee
0 1.4
1.2.1 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple
0 0.4
1.2.2 Vitamin B9 (Folic acid)
NA3.00 mcg
Gojiberry
0 81
1.2.3 Vitamin C (Ascorbic Acid)
70.00 mg15.00 mg
Olive
0 228.3
1.2.4 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
1.2.5 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
1.2.6 Lycopene
NANA
Avocado
0 5204
1.2.7 Lutein+Zeaxanthin
NANA
Pineapple
0 834
1.2.8 Choline
NANA
Gojiberry
0 14.2
1.3 Fat
NA0.10 g
Physalis
0 33.49
1.4 Minerals
1.4.1 Potassium
NA197.00 mg
Olive
42 840
1.4.2 Iron
NA0.70 mg
White Grapefruit
0.06 9
1.4.3 Sodium
NA4.00 mg
Orange
0 1556
1.4.4 Calcium
NA11.00 mg
Longan
1 100
1.4.5 Magnesium
NA8.00 mg
Gojiberry
0 92
1.4.6 Zinc
NA0.04 mg
Apple
0 2.7
1.4.7 Phosphorus
NA17.00 mg
Gojiberry
0 113
1.4.8 Manganese
NANA
Apple
0 3.3
1.4.9 Copper
NA0.13 mg
Apple
0 2
1.4.10 Selenium
NA0.60 mcg
Apple
0 63.7
1.5 Fatty Acids
1.5.1 Omega 3s
NA0.00 mg
Watermelon
0 318
1.5.2 Omega 6s
NA49.00 mg
Jambul
0 1689
1.6 Sterol
1.6.1 Phytosterol
NANA
Jambul
0 87
1.7 Water Content
NA83.80 g
Gojiberry
0 95.23
1.8 Ash
NA0.40 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
45.00 kcal57.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NA320.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NANA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
260.00 kcal130.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NA310.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus
Tree fruit
3.2 Season
Dry
Winter
3.3 Varieties
NA
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
3.4 Seedless Variety
3.5 Color
Orange, Yellow
Green, Yellow
3.6 Inside Color
Creamy Yellow
White
3.7 Shape
Round
Round
3.8 Texture
Succulent
Crunchy
3.9 Taste
Sweet
Tart
3.10 Origin
Jamaica
Iran, South-West Asia, Turkey
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loamy
Loam, Well-drained
3.12.2 Soil pH
5.5-66-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Warm
4 Facts
4.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Jamaica
Turkey
4.3.2 Other Countries
NA, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
4.3.3 Top Importer
Europe
United States of America
4.3.4 Top Exporter
Jamaica
Argentina
5 Scientific Name
5.1 Botanical Name
Citrus reticulata × Citrus paradisi
Cydonia oblonga
5.2 Synonym
Tangelo, citrus tangelo
C. vulgaris
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
NA
Magnoliophyta
6.5 Class
Unknown
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Rosales
6.8 Family
Rutaceae
Rosaceae
6.9 Genus
Citrus
Cydonia
6.10 Species
C. reticulata × paradisi
C. oblonga
6.11 Generic Group
Citrus fruit
Rose

Difference Between Ugli fruit and Quince

We might think that Ugli fruit and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Quince is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Quince with peel is 45.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Quince belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Quince is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Quince belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.