Ugli fruit

Strawberry

Ugli fruit and Strawberry

Ugli fruit

Strawberry

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Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Gives you energy

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Skin cleansing

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

11.00 g7.68 g

1 79.18

👆🏻

Fiber

2.00 g2.00 g

0 10.4

👆🏻

Sugar

8.00 g4.89 g

0 63.35

👆🏻

Protein

1.00 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

-1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

30.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-26.00 mcg

0 834

👆🏻

Choline

8.40 mg5.70 mg

0 19.2

👆🏻

Fat

0.20 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

170.00 mg153.00 mg

42 840

👆🏻

Iron

0.20 mg0.41 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

23.00 mg16.00 mg

1 100

👆🏻

Magnesium

11.00 mg13.00 mg

0 92

👆🏻

Zinc

0.07 mg0.14 mg

0 2.7

👆🏻

Phosphorus

14.00 mg24.00 mg

0 113

👆🏻

Manganese

-0.39 mg

0 3.3

👆🏻

Copper

0.07 mg0.05 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

15.00 mg65.00 mg

0 318

👆🏻

Omega 6s

25.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg

0 87

👆🏻

Water Content

90.50 g90.95 g

0 95.23

👆🏻

Ash

0.60 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

45.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

341.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

270.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Dry

Spring, Summer

Varieties

Jamaican Tangelo

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Orange, Yellow

Bright red

Inside Color

Creamy Yellow

Pink

Shape

Round

Conical

Texture

Succulent

Juicy

Taste

Sweet

Sour-Sweet

Origin

Jamaica

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Loamy

Loam

Soil pH

5.5-66-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Cold

Facts

Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

United States of America

Other Countries

United States of America

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Europe

Canada

Top Exporter

Jamaica

United States of America

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi

Fragaria Ananassa

Synonym

Tangelo, citrus tangelo

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Fragaria

Species

C. reticulata × paradisi

F. ananassa

Generic Group

Citrus fruit

Rose

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Difference Between Ugli fruit and Strawberry

We might think that Ugli fruit and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Strawberry is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Strawberry with peel is 45.00 kcal and 33.00 kcal and the amount of calories without peel is 43.00 kcal and 32.00 kcal respectively. Thus, Ugli fruit and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Strawberry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.