Ugli fruit

Lemon

Ugli fruit vs Lemon

Ugli fruit

Lemon

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Gives you energy

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Skin cleansing

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g9.30 g

1 79.18

2.2.1 Fiber

2.00 g2.80 g

0 10.4

2.2.2 Sugar

8.00 g2.50 g

0 63.35

2.3 Protein

1.00 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA11.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA11.00 mcg

0 834

2.4.13 Choline

NA5.10 mg

0 14.2

2.5 Fat

NA0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA138.00 mg

42 840

2.6.2 Iron

NA0.60 mg

0.06 9

2.6.3 Sodium

NA2.00 mg

0 1556

2.6.4 Calcium

NA26.00 mg

1 100

2.6.5 Magnesium

NA8.00 mg

0 92

2.6.6 Zinc

NA0.06 mg

0 2.7

2.6.7 Phosphorus

NA16.00 mg

0 113

2.6.8 Manganese

NA0.03 mg

0 3.3

2.6.9 Copper

NA0.04 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA26.00 mg

0 318

2.7.2 Omega 6s

NA63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

NA88.98 g

0 95.23

2.10 Ash

NA0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA29.00 kcal

12 354

3.4 Calories in Frozen Form

NA22.00 kcal

0 187

3.5 Calories in Dried Form

NA267.00 kcal

32 747

3.6 Calories in Canned Form

NA21.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal22.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

NA285.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Citrus, Tree fruit

4.2 Season

Dry

All seasons

4.3 Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Yellow, Yellowish-orange

4.6 Inside Color

Creamy Yellow

Yellow

4.7 Shape

Round

4.8 Texture

Succulent

4.9 Taste

Sweet

Sour

4.10 Origin

Jamaica

China, India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

Well-drained

4.12.2 Soil pH

5.5-65.5-6.5

3.5 10

4.12.3 Climatic Conditions

Warm

Hot, Sunny

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

China

5.3.2 Other Countries

NA, United States of America

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Jamaica

Mexico

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Citrus limon

6.2 Synonym

Tangelo, citrus tangelo

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

7.8 Family

Rutaceae

7.9 Genus

Citrus

7.10 Species

C. reticulata × paradisi

C. limon

7.11 Generic Group

Citrus fruit

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Compare Ugli fruit and Lemon

It is important compare Ugli fruit and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Ugli fruit vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.